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Videos

10 Minute Daily Stretching Routine For Women Over 50!

10 Minute Daily Stretching Routine For Women Over 50!

Schellea August 25, 2021

15 Minute Toned Arms Walking Workout | Beginner Friendly!

15 Minute Toned Arms Walking Workout | Beginner Friendly!

Schellea August 20, 2021

Winged Eyeliner Tutorial On Mature Eyes | Do’s And Don’ts!

Schellea August 15, 2021

7 Minute Standing ABS Workout To Lose Belly Fat | Beginner Friendly!

7 Minute Standing ABS Workout To Lose Belly Fat | Beginner Friendly!

Schellea August 4, 2021

5 Minutes To Change Your Life | See Yourself How Others See You!

5 Minutes To Change Your Life | See Yourself How Others See You!

Schellea August 2, 2021

5 Minute Toned Arm Workout To Get Rid Of Batwings | No Equipment!

5 Minute Toned Arm Workout To Get Rid Of Batwings | No Equipment!

Schellea July 27, 2021

30 Minute GET FIT Full Body Standing Workout | Low Impact!

30 Minute GET FIT Full Body Standing Workout | Low Impact!

Schellea July 21, 2021

30 Minute Walk At Home | Full Body Fat Burning Cardio Workout!

30 Minute Walk At Home | Full Body Fat Burning Cardio Workout!

Schellea July 8, 2021

Lose Belly Fat Sitting Down | 5 Minute AB WORKOUT

Lose Belly Fat Sitting Down | 5 Minute AB WORKOUT for women over 50!

Schellea June 29, 2021

5 Minute Fat Burning Fast Walk | Quick Easy Done!

5 Minute Fat Burning Fast Walk | Quick Easy Done!

Schellea June 23, 2021