10 Minute Low Impact HIIT Workout | Standing Full Body Fat Burn!
10 Minute Low Impact HIIT Workout! Full body standing workout suitable exercise for beginners and women over 50. Lose weight with this quick 10 minute high intensity, fat loss workout no equipment workout. The perfect at home indoor workout – Stay strong and fabulous xx
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
You may also like this video… 30 Minute Walk At Home | Full Body Fat Burning Cardio Workout!
▶️ ▶️ Click here to visit my YouTube Channel
Great workout before I do my yoga
Heart rate 122 bpm avg
148 max
👏🏼👏🏼