Fabulous 50s 30 Day Mindfulness Challenge – Anxiety And Stress Relief!
10 Minute Mindfulness Practice To Help Reduce Anxiety And Stress. This 10 minute guided mindfulness practice is part of the fabulous50s 30 day Mindfulness Challenge – 30 days with 30 mindfulness exercises to help you feel calm, grounded and reduce and manage your overthinking, stress and anxiety.
⬇️ CLICK THE LINK HERE TO ACCESS THE COURSE ⬇️
You may also like to read this Blog for more information on Meditating and the 30 Day Course!