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Makeup Tricks For Older Women

Makeup Tricks For Older Women

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Schellea

HOLIDAY MAKEUP TRICKS

Holiday Makeup tricks for New Years Eve or special occasion makeup tips for women over 50! Drugstore and high end makeup tips and tricks to create a glam look for the holidays. Red lipstick, glam eye makeup, glowing skin, Binaural beats, body foundation and long lashes for the perfect party look!

Binaural sounds:
If you are having trouble relaxing or staying confident or with anxiety, I highly recommend listening to binaural sounds. Binaural sounds are two separate tones played into each ear to induce an inaudible, low frequency beat that helps stimulate different states of mind. Because the sounds need to be played in each ear separately, you must listen to binaural sounds through headphones.

Binaural sounds are perfect for helping you get into the right frame of mind before going out if you re nervous or while doing your makeup to stay focused and confident.
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

Latest Video

Are tight hips slowing you down? Do you experience hip pain, stiffness, or discomfort when sitting, walking, or exercising? This 10-minute hip mobility workout includes 8 powerful hip stretches designed to: ✅ Relieve hip pain & stiffness ✅ Increase flexibility & mobility ✅ Loosen tight hip flexors ✅ Improve posture & reduce lower back pain ✅ Enhance movement for daily activities These gentle yet effective hip stretches are perfect for: ✔️ Women over 50 needing joint-friendly mobility exercises ✔️ Beginners & seniors looking for pain relief ✔️ Anyone with tight hips ✔️ Office workers & sedentary lifestyles to undo hours of sitting How to Use This Workout: Do this daily for the best results! Breathe deeply & hold each stretch for maximum benefit. No equipment needed – just a comfortable space! Ready to feel the difference? Press play and let’s loosen up those tight hips together! 0:00 - Intro to 8 Powerful Hip Stretches 0:19 - Butterfly Stretch for Hip Flexibility 1:13 - Seated Knee Rotations for Joint Mobility 2:13 - Hip Flexor Stretch for Tension Relief 3:20 - Figure 4 Stretch for Deep Hip Opening 6:20 - Internal Rotation Exercise for Hip Strength 8:13 - Glute Bridge for Hip Stability 9:19 - Supine Twist for Hip & Lower Back Release 10:12 - Cool Down Stretches & Final Tips #HipPainRelief #HipStretches #TightHips #HipFlexibility #HipMobility #StretchingWorkout #LowImpactExercise #Fabulous50s …………………………………………………………………………………………. ✅KEEP GOING WITH THE 14 DAY LOSE BELLY FAT CHALLENGE ✅ https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/ 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/ 14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weight-loss-14-day-challenge-sign-up/ More Courses: https://fabulous50s.com/courses/ 🦋 GET MY FREEBIES Free Workout Plan: https://fabulous50s.com/freebies/ Free eBook: https://fabulous50s.com/free-tools/ Free Resources: https://fabulous50s.com/blog/ Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s 🦋 SHOP PRODUCTS Amazon Favorites: https://www.amazon.com/shop/fabulous50s Beauty, Fashion and More: https://store.fabulous50s.com/ 🦋 SOCIALS Youtube: Subscribe for more videos https://www.youtube.com/c/fabulous50s?sub_confirmation=1 Facebook: https://www.facebook.com/fabulous50ss Pinterest: https://www.pinterest.com.au/SchelleaF/ Instagram: https://www.instagram.com/fabulous.50s/ Tiktok: https://www.tiktok.com/@fabulous.50s Twitter: https://twitter.com/SchelleaF Website: https://fabulous50s.com/ 🦋 GET IN TOUCH Partnerships: pr@fabulous50s.com Customer Support: support@fabulous50s.com MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480 ……………………………………………………………………………………………. DISCLAIMER: Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk. #fabulous50s #hippainrelief #hipexercise #hipstretch

Are tight hips slowing you down? Do you experience hip pain, stiffness, or discomfort when sitting, walking, or exercising? This 10-minute hip mobility workout includes 8 powerful hip stretches designed to:
✅ Relieve hip pain & stiffness
✅ Increase flexibility & mobility
✅ Loosen tight hip flexors
✅ Improve posture & reduce lower back pain
✅ Enhance movement for daily activities

These gentle yet effective hip stretches are perfect for:
✔️ Women over 50 needing joint-friendly mobility exercises
✔️ Beginners & seniors looking for pain relief
✔️ Anyone with tight hips
✔️ Office workers & sedentary lifestyles to undo hours of sitting

How to Use This Workout:

Do this daily for the best results!
Breathe deeply & hold each stretch for maximum benefit.
No equipment needed – just a comfortable space!
Ready to feel the difference? Press play and let’s loosen up those tight hips together!

0:00 - Intro to 8 Powerful Hip Stretches
0:19 - Butterfly Stretch for Hip Flexibility
1:13 - Seated Knee Rotations for Joint Mobility
2:13 - Hip Flexor Stretch for Tension Relief
3:20 - Figure 4 Stretch for Deep Hip Opening
6:20 - Internal Rotation Exercise for Hip Strength
8:13 - Glute Bridge for Hip Stability
9:19 - Supine Twist for Hip & Lower Back Release
10:12 - Cool Down Stretches & Final Tips

#HipPainRelief #HipStretches #TightHips #HipFlexibility #HipMobility #StretchingWorkout #LowImpactExercise #Fabulous50s
………………………………………………………………………………………….
✅KEEP GOING WITH THE 14 DAY LOSE BELLY FAT CHALLENGE ✅
https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/

🦋 SUBSCRIBE TO MY NEWSLETTER
I'll send you the latest updates in fitness, health, lifestyle for Women Over 50!
✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/

🦋 WORLD RENOWNED COURSES
Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/
14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weight-loss-14-day-challenge-sign-up/
More Courses: https://fabulous50s.com/courses/

🦋 GET MY FREEBIES
Free Workout Plan: https://fabulous50s.com/freebies/
Free eBook: https://fabulous50s.com/free-tools/
Free Resources: https://fabulous50s.com/blog/
Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s

🦋 SHOP PRODUCTS
Amazon Favorites: https://www.amazon.com/shop/fabulous50s
Beauty, Fashion and More: https://store.fabulous50s.com/

🦋 SOCIALS
Youtube: Subscribe for more videos https://www.youtube.com/c/fabulous50s?sub_confirmation=1
Facebook: https://www.facebook.com/fabulous50ss
Pinterest: https://www.pinterest.com.au/SchelleaF/
Instagram: https://www.instagram.com/fabulous.50s/
Tiktok: https://www.tiktok.com/@fabulous.50s
Twitter: https://twitter.com/SchelleaF
Website: https://fabulous50s.com/

🦋 GET IN TOUCH
Partnerships: [email protected]
Customer Support: [email protected]
MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
…………………………………………………………………………………………….

DISCLAIMER:
Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
#fabulous50s #hippainrelief #hipexercise #hipstretch

YouTube Video VVVpV1BVODNWbU9YalE2eFkwZ0lyaElRLmlySGl5cWNkSEJ3
fabulous50s 1.9M

🔥 Stop Hip Pain NOW! 🔥 10-Minute Fix for Stiff & Tight Hips!

fabulous50s March 5th

About me

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of leadership and expertise in small business to her legacy. Not only has she achieved personal success, but she has also become a mentor, generously sharing her extensive experience with emerging entrepreneurs.

After retiring at 50 in 2016, Schellea’s passion for continuous growth led her to pursue further qualifications, becoming a certified fitness instructor and personal trainer specializing in exercise and brain health for older adults. Through Fabulous50s, Schellea continues her mission of inspiring women to embrace and celebrate every phase of life with confidence and vitality.

Her diverse qualifications reflect her commitment to holistic well-being, including a Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling certification from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.

wellness expertise Schellea Fowler

In addition to her wellness expertise, Schellea is also a certified business and life coach, equipping her to empower women not only in health and fitness but also in their personal and professional growth.

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