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Products That Actually Work For Mature Women Over 50!

Products That Actually Work For Mature Women Over 50!

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Schellea

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Products That Actually Work For Mature Women Over 50!

Anti aging products that actually work for mature women over 50! Vitamin C serum for just $10. Best sunscreen to wear under foundation as well as the best sunscreen to wear swimming. Why I don’t wear fake tan and how you can get a better result.

How I stopped my eyes hurting and an awesome new longevity supplement that is worth researching!

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

 

Here are my top tips…

  • Ordinary Vitamin C Powder for brigthening of the skin, protects the skin against sun damage, and sunburn. It also promotes formation of collagen.
  • Innisfree is the number one natural skin care brand in Korea. Products are cheap but very good value.
  • Green tea oil cleanser, it takes away all makeup, mascara, and everything.
  • Elta MD Sunscreen is like putting on a primer and contains hyaluroic acid that makes your face feel nice, plump, and moistured.
  • Invisible zinc is much thicker on the skin and super protective.
  • Vita Liberata body blur for tanned beautiful gold look without all the spots like freckles.

Latest Video

Life Changing Morning exercises To Feel 10 Years Younger! Join me for Juicy Joints™—a life-changing head-to-toe morning routine flow created for perimenopause and menopausal women. We hydrate every joint to ease joint pain, sharpen balance and focus, calm stress, and finish with a smile that locks the habit into your brain’s reward circuits. 💜

Why this routine is truly life-changing
Morning mobility fights stiffness & boosts mood. Gentle motion first thing increases joint lubrication and reduces perceived pain in older adults 

Vision + vestibular drills steady balance. Eye-tracking exercises retrain the vestibulo-ocular reflex, which can weaken when middle-ear function changes during menopause 

Frozen-shoulder risk rises after 50. Regular scapular glides keep the shoulder capsule nourished, helping prevent adhesive capsulitis that’s linked to lower estrogen 

Thoracic mobility improves breath & posture. Corrective cat-cow and rib rotations reduce kyphosis and expand chest wall excursion, supporting deeper diaphragmatic breathing 

Slow diaphragmatic exhale calms the nervous system. Lengthened breathing stimulates the vagus nerve and can lower cortisol 

Hand-grip = brain health. Stronger grip is linked to better cognition and lower dementia risk 

Hip-to-toe drills refine balance. Intrinsic foot-muscle work and ankle proprioception training improve postural control and cut fall risk in adults 60 + 

Bouncing adds lymph flow & bone stimulus. Low-impact rebounding can aid lymphatic drainage and provide osteogenic loading for post-menopausal bone health 

A smile seals the deal. Pairing movement with positive emotion reinforces memory pathways and boosts adherence to healthy habits 

✅ How to use it
Do the full flow most mornings or pick 3-5 moves when time is tight.

Move in pain-free ranges—smaller is fine, consistency wins.

Support balance with a wall or chair as needed.

Pause if dizzy, blink, restart slower.

Finish with our Smile Tag—your brain loves a reward!

💌 Share your win
Post a quick selfie or reel, tag #JuicyJointsChallenge and invite a friend to pull a VitaliT Longevity Card with you. Social accountability is a proven brain booster—let’s age brilliantly together!

0:00 - Intro to Life Changing Morning Joint Routine for Women Over 50
0:09 - Eye Movement Exercises for Brain Health & Balance After 50
1:57 - Neck Mobility: Yes, No, Maybe Movements for Posture
3:54 - Shoulder Mobility & Stirring the Pot Exercise
7:00 - Spine Mobility: Standing Cat Cow for Better Posture
8:04 - Diaphragmatic Breathing for Stress Relief in Menopause
9:23 - Wrist & Finger Exercises for Arthritis Prevention
11:15 - Hip Circles for Joint Health & Brain Training
13:01 - Knee Mobility Exercises for Joint Health After 50
14:25 - Calf Pumps for Blood Flow & Energy Boost
15:13 - Ankle Circles for Balance & Fall Prevention
16:26 - Toe Stands & Heel Raises for Foot Strength & Balance
18:55 - Foot Massage Rotations for Healthy Aging
19:50 - Gentle Bouncing for Bone Health & Lymphatic Drainage
21:34 - Full Body Tapping for Circulation & Self-Appreciation
23:34 - Closing: Ready for Your Fabulous Day

…………………………………………………………………………………………….
✅KEEP GOING WITH THE  14 DAY LOSE BELLY FAT CHALLENGE  ✅
https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/

🦋 SUBSCRIBE TO MY NEWSLETTER
I'll send you the latest updates in fitness, health, lifestyle for Women Over 50!
✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/

🦋 WORLD RENOWNED COURSES
Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/
14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weight-loss-14-day-challenge-sign-up/
More Courses: https://fabulous50s.com/courses/

🦋 GET MY FREEBIES
Free Workout Plan: https://fabulous50s.com/freebies/
Free eBook: https://fabulous50s.com/free-tools/
Free Resources: https://fabulous50s.com/blog/
Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s

🦋 SHOP PRODUCTS
Amazon Favorites: https://www.amazon.com/shop/fabulous50s
Beauty, Fashion and More:  https://store.fabulous50s.com/

🦋 SOCIALS 
Youtube:  Subscribe for more videos https://www.youtube.com/c/fabulous50s?sub_confirmation=1
Facebook: https://www.facebook.com/fabulous50ss
Pinterest: https://www.pinterest.com.au/SchelleaF/
Instagram:   https://www.instagram.com/fabulous.50s/   
Tiktok: https://www.tiktok.com/@fabulous.50s
Twitter: https://twitter.com/SchelleaF
Website: https://fabulous50s.com/

🦋 GET IN TOUCH
Partnerships: pr@fabulous50s.com 
Customer Support: support@fabulous50s.com
MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
…………………………………………………………………………………………….

DISCLAIMER: 

Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk. 
#fabulous50s #10yearsyounger #jointpain

Life Changing Morning exercises To Feel 10 Years Younger! Join me for Juicy Joints™—a life-changing head-to-toe morning routine flow created for perimenopause and menopausal women. We hydrate every joint to ease joint pain, sharpen balance and focus, calm stress, and finish with a smile that locks the habit into your brain’s reward circuits. 💜

Why this routine is truly life-changing
Morning mobility fights stiffness & boosts mood. Gentle motion first thing increases joint lubrication and reduces perceived pain in older adults

Vision + vestibular drills steady balance. Eye-tracking exercises retrain the vestibulo-ocular reflex, which can weaken when middle-ear function changes during menopause

Frozen-shoulder risk rises after 50. Regular scapular glides keep the shoulder capsule nourished, helping prevent adhesive capsulitis that’s linked to lower estrogen

Thoracic mobility improves breath & posture. Corrective cat-cow and rib rotations reduce kyphosis and expand chest wall excursion, supporting deeper diaphragmatic breathing

Slow diaphragmatic exhale calms the nervous system. Lengthened breathing stimulates the vagus nerve and can lower cortisol

Hand-grip = brain health. Stronger grip is linked to better cognition and lower dementia risk

Hip-to-toe drills refine balance. Intrinsic foot-muscle work and ankle proprioception training improve postural control and cut fall risk in adults 60 +

Bouncing adds lymph flow & bone stimulus. Low-impact rebounding can aid lymphatic drainage and provide osteogenic loading for post-menopausal bone health

A smile seals the deal. Pairing movement with positive emotion reinforces memory pathways and boosts adherence to healthy habits

✅ How to use it
Do the full flow most mornings or pick 3-5 moves when time is tight.

Move in pain-free ranges—smaller is fine, consistency wins.

Support balance with a wall or chair as needed.

Pause if dizzy, blink, restart slower.

Finish with our Smile Tag—your brain loves a reward!

💌 Share your win
Post a quick selfie or reel, tag #JuicyJointsChallenge and invite a friend to pull a VitaliT Longevity Card with you. Social accountability is a proven brain booster—let’s age brilliantly together!

0:00 - Intro to Life Changing Morning Joint Routine for Women Over 50
0:09 - Eye Movement Exercises for Brain Health & Balance After 50
1:57 - Neck Mobility: Yes, No, Maybe Movements for Posture
3:54 - Shoulder Mobility & Stirring the Pot Exercise
7:00 - Spine Mobility: Standing Cat Cow for Better Posture
8:04 - Diaphragmatic Breathing for Stress Relief in Menopause
9:23 - Wrist & Finger Exercises for Arthritis Prevention
11:15 - Hip Circles for Joint Health & Brain Training
13:01 - Knee Mobility Exercises for Joint Health After 50
14:25 - Calf Pumps for Blood Flow & Energy Boost
15:13 - Ankle Circles for Balance & Fall Prevention
16:26 - Toe Stands & Heel Raises for Foot Strength & Balance
18:55 - Foot Massage Rotations for Healthy Aging
19:50 - Gentle Bouncing for Bone Health & Lymphatic Drainage
21:34 - Full Body Tapping for Circulation & Self-Appreciation
23:34 - Closing: Ready for Your Fabulous Day

…………………………………………………………………………………………….
✅KEEP GOING WITH THE 14 DAY LOSE BELLY FAT CHALLENGE ✅
https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/

🦋 SUBSCRIBE TO MY NEWSLETTER
I'll send you the latest updates in fitness, health, lifestyle for Women Over 50!
✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/

🦋 WORLD RENOWNED COURSES
Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/
14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weight-loss-14-day-challenge-sign-up/
More Courses: https://fabulous50s.com/courses/

🦋 GET MY FREEBIES
Free Workout Plan: https://fabulous50s.com/freebies/
Free eBook: https://fabulous50s.com/free-tools/
Free Resources: https://fabulous50s.com/blog/
Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s

🦋 SHOP PRODUCTS
Amazon Favorites: https://www.amazon.com/shop/fabulous50s
Beauty, Fashion and More: https://store.fabulous50s.com/

🦋 SOCIALS
Youtube: Subscribe for more videos https://www.youtube.com/c/fabulous50s?sub_confirmation=1
Facebook: https://www.facebook.com/fabulous50ss
Pinterest: https://www.pinterest.com.au/SchelleaF/
Instagram: https://www.instagram.com/fabulous.50s/
Tiktok: https://www.tiktok.com/@fabulous.50s
Twitter: https://twitter.com/SchelleaF
Website: https://fabulous50s.com/

🦋 GET IN TOUCH
Partnerships: [email protected]
Customer Support: [email protected]
MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
…………………………………………………………………………………………….

DISCLAIMER:

Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
#fabulous50s #10yearsyounger #jointpain

YouTube Video VVVpV1BVODNWbU9YalE2eFkwZ0lyaElRLm83SENqbWYwZHdr
fabulous50s 2.1M

*Life Changing* Morning Joint Routine To Feel 10 Years Younger!

fabulous50s 21 hours ago

About me

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of leadership and expertise in small business to her legacy. Not only has she achieved personal success, but she has also become a mentor, generously sharing her extensive experience with emerging entrepreneurs.

After retiring at 50 in 2016, Schellea’s passion for continuous growth led her to pursue further qualifications, becoming a certified fitness instructor and personal trainer specializing in exercise and brain health for older adults. Through Fabulous50s, Schellea continues her mission of inspiring women to embrace and celebrate every phase of life with confidence and vitality.

Her diverse qualifications reflect her commitment to holistic well-being, including a Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling certification from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.

wellness expertise Schellea Fowler

In addition to her wellness expertise, Schellea is also a certified business and life coach, equipping her to empower women not only in health and fitness but also in their personal and professional growth.

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If you find fabulous50s content useful and would like to support my work, you could always BuyMeATea (completely optional, only if you want to!). Your support will help me create more quality videos and content created just for you…Fabulous women over 50! With love and appreciation, thank you.

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