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This is dinner-party salad energy on a Tuesday night timeline. The salmon roasts while you chop everything else, a simple lemon Dijon dressing pulls it all together, and feta and olives give it that Mediterranean feel without any complicated technique.
Thirty minutes start to finish, and it eats like something you'd order out.
Cook the couscous while the salmon roasts. Everything finishes within a couple of minutes of each other, so nothing sits around getting cold.
Values are estimates and will vary based on the exact size of your ingredients. Optional honey or maple syrup in the dressing is not included in the nutrition totals.
Certified Personal Trainer and Neuro Athletics Coach specialising in exercise for older adults, and creator of The Fabulous50s Longevity Protocol™. She built the Protocol out of her own decade of living through menopause, an osteoporosis diagnosis, and the body changes that come with age — after finding no program that actually fit this stage of life.
