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10 Minute AB Workout For Women Over 50 | Reduce Belly Fat Fast

November 26, 2020

Schellea

Videos, Workout videos

10 Minute AB Workout For Women Over 50 | Reduce Belly Fat Fast

Beginner ABS Workout – 10 Minute Toned AB Workout for Women Over 50 to reduce belly fat fast and create a flat stomach…Low impact workout with no neck strain. This beginners AB toning workout is very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day!

At home, no equipment workout…

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

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In this heartfelt video, I share a deeply personal story about the loss of my beloved dog, Buddy, and the impact he had on my life and the lives of many of you who worked out alongside him. Losing a pet is a painful experience, and if you're grieving a pet or struggling with how to cope with pet loss, I hope my journey brings you some comfort. Buddy brought so much joy, and his absence is a profound loss that has left me reflecting on the lessons and love he brought into my life. Join me as I navigate the grief, gratitude, and countless emotions that come with saying goodbye to my angel. I'd love to hear your stories about your pets and the special bond you share with them. Thank you for being a part of this journey with me. #petlosssupportgroup #dealingwithpetdeath #supportforpetowners #petlover

CHAPTERS:
00:00 - The hardest video I've ever had to make
00:46 - The joy Buddy brought into my life
04:59 - The night Buddy passed away

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#fabulous50s #petlover #petloss

YouTube Video VVVpV1BVODNWbU9YalE2eFkwZ0lyaElRLmFoQUV3TE1neWo0

fabulous50s 1.9M

Goodbye Buddy...R.I.P ❤️ Pet Loss And Grief!

fabulous50s November 3rd

About me

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of leadership and expertise in small business to her legacy. Not only has she achieved personal success, but she has also become a mentor, generously sharing her extensive experience with emerging entrepreneurs.

After retiring at 50 in 2016, Schellea’s passion for continuous growth led her to pursue further qualifications, becoming a certified fitness instructor and personal trainer specializing in exercise and brain health for older adults. Through Fabulous50s, Schellea continues her mission of inspiring women to embrace and celebrate every phase of life with confidence and vitality.

Her diverse qualifications reflect her commitment to holistic well-being, including a Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling certification from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.

In addition to her wellness expertise, Schellea is also a certified business and life coach, equipping her to empower women not only in health and fitness but also in their personal and professional growth.

Over 50 & Fabulous? Subscribe for empowering content on health, beauty, and more!

Learn how to burn fat and build muscle fast with guided instruction.

Take the 14 day weightloss challenge

Feeling stuck in a weight loss rut? You're not alone!

Metabolism can slow down after 50, but that doesn't mean you can't achieve your goals.

Here's the good news: Studies show women over 50 can lose 1-2 pounds per week safely and effectively with the right approach.

This Challenge is your chance to breakthrough that weight loss plateau, boost your metabolism and energy level and feel confident and beautiful in your own skin.

Don't wait! Spots are limited. Sign up today and see amazing results in just 14 days!

Take the 14 day weightloss challenge

Feeling stuck in a weight loss rut? You're not alone!

Metabolism can slow down after 50, but that doesn't mean you can't achieve your goals.

Here's the good news: Studies show women over 50 can lose 1-2 pounds per week safely and effectively with the right approach.

This Challenge is your chance to breakthrough that weight loss plateau, boost your metabolism and energy level and feel confident and beautiful in your own skin.

Don't wait! Spots are limited. Sign up today and see amazing results in just 14 days!

6 Responses

Tracey says:

February 24, 2022 at 1:58 pm

Absolutely loving these workouts. I am new to this and currently doing the 14 day challenge. I’ve just done day 4 and feeling so much better. I wish I’d started before. Thank you so much for changing my mindset and fitness. Such an inspirational lady. I’ve never managed to do 4 days straight ????????????

Reply
1. Schellea says:
  
  March 15, 2022 at 1:19 pm
  
  Wow ???? you are on fire! And should be so proud of your fabulous self ???? thanks for making me smile
  
  Reply
Gill says:

April 12, 2022 at 12:04 am

Great workouts. I started in November slow and now I do a different 30 minute walk/exercise routine every day plus a 10 minute workout with dumbbells and the 10 minute workout lying on your back for belly/abs. I think Im addicted, I rarely miss a day, thank you

Reply
1. Schellea says:
  
  April 13, 2022 at 3:29 am
  
  Wow ???? You are on fire Gill! And should be so proud of your fabulous self ???? Thanks for making me smile.
  
  Reply
Maureen says:

June 30, 2022 at 12:55 pm

Thanks so much for your wonderful workouts! You are terrific. Have a fabulous day!

Reply
1. Schellea says:
  
  July 2, 2022 at 9:55 am
  
  I’m so glad you enjoy the workouts Maureen! I really appreciate you taking the time to leave a comment ❤️❤️❤️
  
  Reply

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10 Minute AB Workout For Women Over 50 | Reduce Belly Fat Fast

10 Minute AB Workout For Women Over 50 | Reduce Belly Fat Fast

Schellea

10 Minute AB Workout For Women Over 50 | Reduce Belly Fat Fast

Latest Video

About me

Over 50 & Fabulous? Subscribe for empowering content on health, beauty, and more!

Learn how to burn fat and build muscle fast with guided instruction.

Recent Posts

Take the 14 day weightloss challenge

Feeling stuck in a weight loss rut? You're not alone!

Metabolism can slow down after 50, but that doesn't mean you can't achieve your goals.

Here's the good news: Studies show women over 50 can lose 1-2 pounds per week safely and effectively with the right approach.

This Challenge is your chance to breakthrough that weight loss plateau, boost your metabolism and energy level and feel confident and beautiful in your own skin.

Don't wait! Spots are limited. Sign up today and see amazing results in just 14 days!

Take the 14 day weightloss challenge

Feeling stuck in a weight loss rut? You're not alone!

Metabolism can slow down after 50, but that doesn't mean you can't achieve your goals.

Here's the good news: Studies show women over 50 can lose 1-2 pounds per week safely and effectively with the right approach.

This Challenge is your chance to breakthrough that weight loss plateau, boost your metabolism and energy level and feel confident and beautiful in your own skin.

Don't wait! Spots are limited. Sign up today and see amazing results in just 14 days!

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