10 minute AB WORKOUT to burn belly fat for women over 50 IS Suitable for beginners and seniors. This low impact ab workout is an effective and doable exercise routine for women that will tone and strengthen the abdominal muscles without placing unwanted stress on your body.
I invite you to join me for the fabulous50s 14 day indoor workout challenge! Suitable for beginners, low impact and perfect for women over 50. Over the next 14 days you will burn fat, lose weight, tone your muscles and increase your level of fitness and most importantly you will feel really, really good.
You can go to Fabulous50s and click on the FREE WORKOUT panel and you will find everything you need.
Welcome to Fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.