10 Minute Slimming And Toning Leg Workout | Ankle Weights! Low impact leg exercises over 50 at home, suitable for beginners and seniors and part of the fabulous50s 14 day challenge. This 10 minute legs workout works the inner thigh, outer thigh, glutes and strengthens the hips and knees.
⬇️The link to the fabulous50s January 14 day challenge is here ⬇️ https://fabulous50s.com/fabulous50s-14-day-workout-challenge-jan-21/
⬇️➜ Ankle weights with adjustable weight: https://amzn.to/36gkZHY