30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!

30 Minute Fat Burning Lose weight walking Workout | Low Impact Beginner Friendly! Low impact cardio Exercise for women over 50 and suitable for beginners and seniors – workout from home walking exercise to get fit, burn calories, build strength and feel good. Easy exercise for women over 50 that is ALOT of fun!

This video is part of the fabulous50s 14 day challenge!

⬇️The link to the fabulous50s January 14 day challenge is here⬇️


Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

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20 Responses

  1. Loved loved loved the 30 min walk workout
    I usually walk for an hour in the park but since it is raining I tried your workout and really enjoyed it
    Thank you and will do again ????????????????????????????????

  2. Awesome workout! Greetings from Manitoba, Canada. With the wind chill, it is 44 degrees below zero Celcius. I am happy to be inside and enjoying a series of your fitness videos.
    Much appreciated.

  3. I love, love, love your HIIT and walking workouts. I’ve been doing them along with weight watchers for the past months. I’m already down 6 lbs and I feel great!!! I enjoy your stretching videos as well. I was experiencing a great deal of neck pain. I started doing your stretch video for neck pain and it’s much improved!!! Thank you so much for your videos!! They are all positive, upbeat and totally doable. I push myself a little harder each time I do them. Love all the music too!! ????????????

  4. This is my first day back with you after a month away from an injury (neck/arm/wrist) from shoveling snow after a major snowstorm. I feel like a 3. I previously did your 14 day challenge and was feeling like a million, I hope to get back there. I know I have to go slowly so I’ll be doing your stretching videos along with it. LOVE LOVE LOVE your work outs!!! I’m 64 years old and you make me feel 25 again!!

  5. My 1st time using this app, it was recommended through a friend who also enjoys your workouts. At 1st I was a bit apprehensive as I have tried others and could not keep up as my coordination is shot to bits, I totally surprised myself and managed to keep up with the whole workout, I feel totally different and so excited to doing this everyday. So that is a 10/10 to you and your fantastic workout.

  6. Thank you for all of your walking work outs and the great balance workout! Ever since the home office mandate was imposed, your workouts really give me a wonderful structure to my day. Your workouts prevent me from going mad. Thank you.

  7. I found this website this year and love it. I am 56 and using this lower impact exercise, mindfulness and balancing my diet more I have lost 10 kgs of COVID weight I put on. Thank you Schellea.

    1. Wow ???? you are on fire! And should be so proud of your fabulous self ???? Thanks for making me smile Janine!

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About Author

Schellea Fowler

Schellea Fowler

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of small business leadership and expertise to her legacy. Not only has she excelled personally, but she has also become a mentor, generously sharing her wealth of experience with emerging entrepreneurs. After retiring at 50 in 2016, Schellea’s commitment to continuous growth led her to pursue additional qualifications. A qualified fitness instructor, she is presently continuing her master trainer program, specializing in exercise for older adults. Through Fabulous50s, Schellea remains devoted to her vision of empowering and inspiring women to embrace and celebrate their current stage of life. Her additional qualifications include: Fashion Styling from the Australian Style Institute, Advanced Personal Colour Analysis from AOPI,  and Meditation Teacher Training from Yoga Coach.
Above all, Schellea’s mission is simple yet profound: to support women in embracing the aging process with confidence and grace.

Learn how to burn fat and build muscle fast with guided instruction.

Disclaimer: The content presented here is entirely unsponsored, and all opinions expressed are solely mine. In instances where I express admiration for a product, if there is an affiliate link, I may include it. However, it is crucial to note that I will never prioritize seeking products that offer commissions over providing genuine reviews.

Please be informed that certain links within the content may be affiliate links. Should you choose to click on these links and make a purchase, I may receive a small commission. This does not entail any additional cost to you, and your decision to use these links remains entirely at your discretion.

Moreover, it is imperative to recognize that any information disseminated through the videos or any type of content is intended solely for general entertainment and educational purposes. Prior to embarking on any exercise regimen or program mentioned, I strongly advise consulting with your physician/doctor. Engaging in any exercise is undertaken at your own risk.

Thank you so much.


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