15 Minute Toned Arms Workout With Dumbbells to Build Muscle and burn fat. This fabulous50s arm workout is part of the January Lose weight, build muscle 14 day challenge and is suitable for all fitness levels including beginners and seniors.
⬇️The link to the fabulous50s January 14 day challenge is here⬇️ https://fabulous50s.com/fabulous50s-14-day-workout-challenge-jan-21/
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.