10 minute standing abs workout with dumbbell weights for women OVER 50. Burn belly fat and get a slim waist with these low impact ab exercises for women with no crunches or floor exercises.This abs workout is suitable for beginners and seniors #staysafe #stayhome
This 10 minute standing abs workout is part of the November 14 day challenge. Join in today…Its completely FREE! https://fabulous50s.com/new-14-day-challenge/
