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30 Day Mindfulness Challenge – Anxiety And Stress Relief!

30 Day Mindfulness Challenge – Anxiety And Stress Relief!

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Schellea

Fabulous 50s 30 Day Mindfulness Challenge – Anxiety And Stress Relief!

10 Minute Mindfulness Practice To Help Reduce Anxiety And Stress. This 10 minute guided mindfulness practice is part of the fabulous50s 30 day Mindfulness Challenge – 30 days with 30 mindfulness exercises to help you feel calm, grounded and reduce and manage your overthinking, stress and anxiety.

⬇️ CLICK THE LINK HERE TO ACCESS THE COURSE ⬇️
https://challenges.fabulous50s.online/mindfulness

You may also like to read this Blog for more information on Meditating and the 30 Day Course!

READ MORE: Read This If You Have Trouble Meditating – The Power Of Mindfulness

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About me

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of leadership and expertise in small business to her legacy. Not only has she achieved personal success, but she has also become a mentor, generously sharing her extensive experience with emerging entrepreneurs.

After retiring at 50 in 2016, Schellea’s passion for continuous growth led her to pursue further qualifications, becoming a certified fitness instructor and personal trainer specializing in exercise and brain health for older adults. Through Fabulous50s, Schellea continues her mission of inspiring women to embrace and celebrate every phase of life with confidence and vitality.

Her diverse qualifications reflect her commitment to holistic well-being, including a Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling certification from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.

In addition to her wellness expertise, Schellea is also a certified business and life coach, equipping her to empower women not only in health and fitness but also in their personal and professional growth.

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30 Day Mindfulness Challenge – Anxiety And Stress Relief!

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30 Day Mindfulness Challenge – Anxiety And Stress Relief!