5 Minute Fast Walk | 650 Steps!
5 Minute Fast Walk | 650 Steps
650 steps in just 5 minute fast indoor walking workout. If you are working from home, burn calories and get an instant energy boost in your work break with this quick 5 minute walking workout, suitable for beginners and seniors. It’s fast and fun and it will make a huge improvement to your energy during your work at home day.
This fun fast walk workout is part of my 15 Minute walking workout with dumbbells. Click here to watch the whole video!
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7 Responses
You are fabulousā£ļø
Love your workouts????
Do you have any exercises that target inner thigh muscles?
Love this quick workout it gets me going and I can do it anytime! ā¤ļø
Love this and all your videos!
Have tried other sites but keep coming back to you. Your workouts are the best, make exercising fun.
I love that 5 minute, 650 step workout! for just 5 minutes it really gets me sweating and my heart pumping. Your workouts are the best! They keep changing things up so I never feel like I have to stop. Thank you!