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Sal Day22 April 2026
I have been following fabulous 50s, for many years, exercise everyday, Schellea, always keeps me motivated. Thank you so much, great variety, staying fit and healthy.Posted on Facebook![]()
KurtandCris Nelson11 April 2026recommends
She is great! I always feel like I have more energy after doing one of her classes! Thank you! 🙏🏾Posted on Google![]()
Fiona Kiltie30 March 2026
Love the routines. Fiona 72Posted on Google![]()
Ruth Marie Gavlick15 March 2026
I would like to thank you on behalf of all your Fabulous50s followers we truly love you and what you’ve created for women. We love your style and elegance and each of us feel it’s as if you’re in the room with us. I gathered a few of our sentiments. Please keep up your amazing work and contributions to women over 50, 60, 70 and 80. Wow ladies! I am so impressed with the number of you who took part in Schellea's 28 day challenge. Some of you are new to Fabulous50s and others like myself have been around for awhile. I did the daily challenge and added it to my regular workouts each day (some YouTube, some VitaliT) and loved the response Schellea got from everyone. So Bravo to all!☺️💪 Day 27 done ✅ I can say my balance is really improving! ♥️ Thanks for letting me join, I stumbled across the fabulous 50s workout today and really enjoyed it 🙌 so thought I’d ask to join the group. Day 26, last strength workout of the challenges. So bittersweet😉. I did the 28 days intermediate workout simultaneously. And what worked for me is that they both had the same schedule. Now there are 2 more days of stretching and restoring to come and then we are ready for a new challenge. And for those who joined later, just enjoy this challenge a little longer. You are amazing. I’m going to miss this challenge. We really made Schellea proud. I know she will keep challenging us. It’s her nature/nuture. I can’t wait to see our final numbers. Day 25 ✔️ out of breath and perspiring, but overall I am feeling great,and nearing the end of the challenge,and showing up for myself,l know I will keep on challenging myself,and last but not least, I would like to thank Schella and the team for your encouragement and support during this 28 day challenge 🙏😃 I love the 15 minute HITT Workout! I'm not in the challenge group but I have been working out every day any where from chair exercises to shorter stand up exercises since New Years. Completed day 19 along with a 20 minute cardio workout. My husband is so proud that I can put a 10 lb bag of sugar on the second shelf without a step stool. I couldn't do that 2 weeks ago. ☺️ Day 13 : WOW! The music was so great that I did the workout twice. And felt I did better on the second round. Finished doing a 15 minute calming breath workout. For all of you in the midst of the winterstorm: Stay warm and stay safe🥰 I discovered my true authentic self. even when I’m a hundred years old, I’ll remember this lovely woman who so completely saved my life in more ways than one I like it when she's talking during the workout she's always reminding us to hold in our core and she is so inspirational I like it when she's talking during the workout because she reminds you to hold your core or squeeze your gluts, because I’ll forget those when trying to do whatever move we’re on. Plus she is so inspirational!Posted on Google![]()
Jacqueline Stam15 March 2026
Ben gestart met de 28 dagen challenge, dat was elke dag 10 minuten. Ben daarna doorgegaan met de 7 dagen power week. Ik probeer minimaal 4 dagen in de week 's ochtends te starten met een workout van 30 minuten of een combinatie van wat korte workouts. Ben nu 2 maanden bezig en voel me steeds fitter. Ik heb meer kracht in mijn armen en benen. Moest laatst mijn kitchen aid standmixer verplaatsen. Die is best zwaar en dat ging een stuk makkelijker tot mijn verbazing. Vind Schelley een fijne instructice, positieve dame. Het volgen van fabulous 50 is een goede toevoeging aan mijn dagelijkse routine.Posted on Google![]()
Becka Bee26 February 2026
If you're looking for a fitness coach who doesn't do everything at maximum speed, at maximum volume yelling go! go! and making you feel like you're on a punishing bootcamp workout, then Fabulous 50s is the place to be! Schellea has a unique way, she doesn't spend her time telling you what she does, she encourages you to be you, and to do you. You can work her workouts hard, you can work them gentler, at your own level and build from there. I have scrolled so many different coaches, trying them... next... I have never used the same coach more than once (many don't last a couple of mins). Schellea is the exception, I have used her workouts everyday, without fail for almost two months now. She is getting me fit! And for the first time in my life, I not only enjoy exercise, I welcome it, and look forward to my daily workouts with Schellea. Fabulous 50s is the right way to go 💪Posted on Google![]()
Valerie Bishop20 February 2026
I love doing the exercises with Fabulous50s! Please give the Youtube channel a try. I've completed the 28 day New Years challenge! 10 minutes a day is completely doable! Start where you are as she gives several options depending on what you need. Please subscribe to her channel and start today. You'll be surprised after a little while I promise!Posted on Google![]()
Sandy Smotrila17 February 2026
I loved each workout with Schellea - Fabulous 50's. Each one was doable but challenging!Posted on Facebook![]()
Lisa Cassidy Kane12 February 2026recommends
Helpful and practical routines. Always as advertised. Love there’s videosPosted on Google![]()
Kriss Smith10 February 2026
I had so much fun doing this challenge! I went from 3lb weights to 5lbs. I will definitely keep challenging myself.
Toned Arm Workout for Women Over 50
Quick 5 minute Toned Arm workout For Women over 50 for fast results! Tone your arms and get rid of those flabby bat wings forever! This low impact, at home, 5 minute toned arm workout for mature women requires no equipment and is suitable for beginners …This arm workout is challenging but very doable and it’s all over in 5 minutes… try this easy to follow arm workout and be on your way to creating strong, toned arms that look great in sleeveless tops and dresses. If you do a little bit every day, you will get results!








5 Responses
Wonderful! As a happily wed woman of 62 with 11 grandchildren, I appreciate your positivity and beauty with joy! We are lovely at every stage of the game with healthy and healing choices of light! Thank you, Schellea!
Just what I was looking for- Something quick & effective. Will be sharing this with my sisters & all my female friends.
Thank you so much!
Michelle Hall Chavis
You are so welcome Michelle! You should be so proud of yourself for all of the hard work you’re putting in. Stay strong and fabulous ????❤️
Tried one of your workouts. It was ????
Thanks for working out with me Karla ???? Stay strong and fabulous ????❤️