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Videos

5 Minute Balance Exercises For Women Over 50

5 Minute Balance Exercises For Women Over 50

Schellea April 30, 2021

10 Minute Booty Burn Workout For Women Over 50

10 Minute Booty Burn Workout For Women Over 50

Schellea April 20, 2021

5 Minute Fast Walk | 650 STEPS!

5 Minute Fast Walk | 650 STEPS!

Schellea April 16, 2021

7 Minute TONED ARM Workout With Weights Over 50!

7 Minute TONED ARM Workout With Weights Over 50s

Schellea March 23, 2021

10 Minute FAT BURN CARDIO Workout | Hight Intensity Low Impact!

10 Minute FAT BURN CARDIO Workout | Hight Intensity Low Impact!

Schellea March 8, 2021

DIY homemade Anti-Aging Face Mask For Glowing Younger Looking Skin

DIY homemade Anti-Aging Face Mask For Glowing Younger Looking Skin

Schellea February 27, 2021

5 Minute Tone Your Arms Workout CHALLENGE! No Equipment

5 Minute Tone Your Arms Workout CHALLENGE! No Equipment

Schellea February 19, 2021

10 Minute FAT BURNING HIIT | High Intensity Low Impact!

10 Minute FAT BURNING HIIT | High Intensity Low Impact!

Schellea February 12, 2021

7 Minute DAILY MORNING STRETCH! Relaxing Standing Stretches!

7 Minute DAILY MORNING STRETCH! Relaxing Standing Stretches!

Schellea February 4, 2021

30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!

30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!

Schellea January 31, 2021