Home

/

Blog

/

Lift And Firm Your Breasts In 10 Minutes | 10 Breast Lift Exercises That Work!

Lift And Firm Your Breasts In 10 Minutes | 10 Breast Lift Exercises That Work!

Picture of Schellea

Schellea

Lift And Firm Your Breasts In 10 Minutes | 10 Breast Lift Exercises That Work!

Lift And Firm Your Breasts In 10 Minutes | 10 Breast Lift Exercises That Work!

Lift And Firm Your Breasts In 10 Minutes workout with 10 Breast Lift Exercises That Work fast! Breast lift at home without using weights, suitable for beginners and women over 50. If your goal is to increase your breast size you must actually gain fat in this area, and most women do increase in bra size when they gain a significant amount of weight (and the breasts are usually the first place we lose weight too). But the great thing is breast size can appear to increase if you develop the pectoral muscles, which are located underneath the breast tissue. Extra benefits also include greater chest definition and better cleavage. This 10 minute routine will give you 10 breast lifting exercises that actually work and you will start feeling the effects straight away.

This 10 minute arm workout is part of the fabulous50s summer body 14 day challenge, it’s completely free and you can start at any time.

Click the link top get started…  https://fabulous50s.com/challenges

About me

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of small business leadership and expertise to her legacy. Not only has she excelled personally, but she has also become a mentor, generously sharing her wealth of experience with emerging entrepreneurs. After retiring at 50 in 2016, Schellea’s commitment to continuous growth led her to pursue additional qualifications. A qualified fitness instructor, she is presently continuing her master trainer program, specializing in exercise for older adults. Through Fabulous50s, Schellea remains devoted to her vision of empowering and inspiring women to embrace and celebrate their current stage of life. Her additional qualifications include: Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.
Above all, Schellea’s mission is simple yet profound: to support women in embracing the aging process with confidence and grace.

Over 50 & Fabulous? Subscribe for empowering content on health, beauty, and more!

Learn how to burn fat and build muscle fast with guided instruction.

Disclaimer: The content presented here is entirely unsponsored, and all opinions expressed are solely mine. In instances where I express admiration for a product, if there is an affiliate link, I may include it. However, it is crucial to note that I will never prioritize seeking products that offer commissions over providing genuine reviews.

Please be informed that certain links within the content may be affiliate links. Should you choose to click on these links and make a purchase, I may receive a small commission. This does not entail any additional cost to you, and your decision to use these links remains entirely at your discretion.

Moreover, it is imperative to recognize that any information disseminated through the videos or any type of content is intended solely for general entertainment and educational purposes. Prior to embarking on any exercise regimen or program mentioned, I strongly advise consulting with your physician/doctor. Engaging in any exercise is undertaken at your own risk.

Thank you so much.

If you find fabulous50s content useful and would like to support my work, you could always BuyMeATea (completely optional, only if you want to!). Your support will help me create more quality videos and content created just for you…Fabulous women over 50! With love and appreciation, thank you.

Take the 14 day weightloss challenge

Feeling stuck in a weight loss rut? You're not alone!

Metabolism can slow down after 50, but that doesn't mean you can't achieve your goals.

Here's the good news: Studies show women over 50 can lose 1-2 pounds per week safely and effectively with the right approach.

This Challenge is your chance to breakthrough that weight loss plateau, boost your metabolism and energy level and feel confident and beautiful in your own skin.

Don't wait! Spots are limited. Sign up today and see amazing results in just 14 days!

14 Responses

  1. It was great! The arms are burning and yes I used a bottle of tomato sauce and a jar or tomato pasta sauce ????

    1. I’m so happy you are enjoying the workouts and thank you for your kind words. Stay strong and fabulous! ????❤️

  2. Hello Shella,
    I enjoy this exercise. I alternate days with the upper body with weights.
    Thank you and have a nice day

  3. At 65 years of age, although not overweight my arms were undefined with lose skin and my breasts dropping downwards. After following a selection of arm toning and breast lifting exercises my upper body is simply transformed. My arms have muscle and tone, chest area is firm and even my breasts seem firmer. Thank you so much you have given me my confidence back and I feel fitter and more confident than ever before.

  4. I have been working out with you for 2 months. My waist has reduced by 1 inch. The bust exercise causes a huge burn. I can really feel it.

  5. i am 68 not overweight but breast drooping and loose skin on my arms, some of the comments are very positive, so i am not a lost cause. could really feel it in my arms and chest while working out.

    1. Keep in mind a little progress each day adds up to big results. Really big results!! You got this Marian ???? Sending you a big hug ????❤

Leave a Reply

Your email address will not be published. Required fields are marked *

Login

Lost Password

Lost your password? Please enter your username or email address. You will receive a link to create a new password via email.

Return To Login

Welcome to the Fabulous50s!

Get access to all our freebies & challenges by simply signing up for a free account or logging in here.