10 Minute AB WORKOUT For Women Over 50 | Beginner No Equipment!

10 Minute AB WORKOUT For Women Over 50 | Beginner No Equipment!

Beginner ABS workout -10 minute toned Ab workout for women over 50 to reduce belly fat Fast and create a flat stomach…Low impact workout with no neck strain. This beginners Ab toning workout is very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! At home, no equipment workout.

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

▶️ ▶️ Click here for a full 30 Minute Cardio Workout

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11 Responses

  1. Good workout though I still struggle with sit ups! Any tips?? I am trying to mix up different work outs 5/7 days per week and really enjoy the mix here.

    1. You got this. You’re doing such a great job sticking with it, just take it at your own pace and it will be perfect. Sending you a massive hug ????❤️

  2. I love your positive mental attitude. Motivational yet never patronising. Lovely!
    I love to exercise but sometimes struggle with self-motivation…It’s like the naughty me forgets how great it feels to exercise. Ha Ha!
    I also love your beautiful upright posture. Dignified, confident and ready to take on the world!
    Thank you. Susan ( miles away exercising in Hungary )

    1. Thank you so much for your beautiful comment Susan!????❤️ Every single day that you’re showing up, know that you’re doing something to make a difference for yourself.​ Sending you a big hug ????????

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About Author

Schellea Fowler

Schellea Fowler

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of small business leadership and expertise to her legacy. Not only has she excelled personally, but she has also become a mentor, generously sharing her wealth of experience with emerging entrepreneurs. After retiring at 50 in 2016, Schellea’s commitment to continuous growth led her to pursue additional qualifications. A qualified fitness instructor, she is presently continuing her master trainer program, specializing in exercise for older adults. Through Fabulous50s, Schellea remains devoted to her vision of empowering and inspiring women to embrace and celebrate their current stage of life. Her additional qualifications include: Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.
Above all, Schellea’s mission is simple yet profound: to support women in embracing the aging process with confidence and grace.

Learn how to burn fat and build muscle fast with guided instruction.

Disclaimer: The content presented here is entirely unsponsored, and all opinions expressed are solely mine. In instances where I express admiration for a product, if there is an affiliate link, I may include it. However, it is crucial to note that I will never prioritize seeking products that offer commissions over providing genuine reviews.

Please be informed that certain links within the content may be affiliate links. Should you choose to click on these links and make a purchase, I may receive a small commission. This does not entail any additional cost to you, and your decision to use these links remains entirely at your discretion.

Moreover, it is imperative to recognize that any information disseminated through the videos or any type of content is intended solely for general entertainment and educational purposes. Prior to embarking on any exercise regimen or program mentioned, I strongly advise consulting with your physician/doctor. Engaging in any exercise is undertaken at your own risk.

Thank you so much.

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