30 Minute Walk At Home | Full Body Fat Burning Cardio Workout!

30 Minute Walk At Home | Full Body Fat Burning Cardio Workout!

30 minute walk at home, full body fat burning cardio walking workout to lose weight, burn fat and get fit. This low impact, high intensity, full body standing workout, is suitable for all fitness levels including beginners and seniors. The workout is divided into 6 parts with 5 minutes of each: warm up, arms, abs, cardio, balance and legs. Guaranteed to make you feel good!

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You may also like to check out this video here ’10 min fat burning HIIT workout, high intensity and low impact workout’

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