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Videos

5 Minute Daily Stretching Routine For Women Over 50!

5 Minute Daily Stretching Routine For Women Over 50!

Schellea October 18, 2021

10 Minute Chair Workout For Weight Loss | Women Over 50!

Do This 10-Minute Chair Workout For Weight Loss Over 50

Schellea October 11, 2021

20 Minute Toned Arm Workout For Women Over 50 | Bye Bye Bat Wings Today!

20-Minute Toned Arm Workout For Women Over 50 | Bye Bye Bat Wings Today!

Schellea October 4, 2021

Rebounder For Weight Loss Workout With Weights!

Rebounder For Weight Loss Workout With Weights!

Schellea September 27, 2021

How To Dress For Your Body Type | Instantly Minimise A Big Bust!

How To Dress For Your Body Type | Instantly Minimise A Big Bust!

Schellea September 25, 2021

10 Minute Low Impact HIIT Workout | Standing Full Body Fat Burn!

10 Minute Low Impact HIIT Workout | Standing Full Body Fat Burn!

Schellea September 15, 2021

30 Day Mindfulness Challenge - Anxiety And Stress Relief!

30 Day Mindfulness Challenge – Anxiety And Stress Relief!

Schellea September 7, 2021

10 Minute Daily Stretching Routine For Women Over 50!

10 Minute Daily Stretching Routine For Women Over 50!

Schellea August 25, 2021

15 Minute Toned Arms Walking Workout | Beginner Friendly!

15 Minute Toned Arms Walking Workout | Beginner Friendly!

Schellea August 20, 2021

Winged Eyeliner Tutorial On Mature Eyes | Do’s And Don’ts!

Schellea August 15, 2021

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