How To FEEL GOOD About Life In The Next 5 Minutes with a simple Daily Affirmation Fabulous50s. This simple exercise will instantly change the way you see yourself and give you a very useful tool to help you when you are feeling sadness, depression, anxiety and hopelessness.
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I’m so excited to share the Fabulous50s 30-day Mindfulness Challenge!!
Over the next month, you will be engaging in one activity every day designed to bring you back to a state of positivity and mindfulness.
To begin our 30-day challenge, we’re going to tap in to our subtle body so that we can be present in the now. This technique helps to take us away from the past and the wild, meandering thoughts that may distract us and into the present.
To sign up for the challenge now, click here!