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I’m Turning 55 This Week And This Is How I’m Feeling! Fabulous50s

I’m Turning 55 This Week And This Is How I’m Feeling! Fabulous50s

Certified Personal Trainer & Neuro Athletics Coach · Founder, Fabulous50s
I'm Turning 55 This week And This Is How I'm Feeling! Fabulous50s (2)

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    I’m Turning 55 This week And This Is How I’m Feeling! Fabulous50s

    Fabulous50s short video about how I feel as I get older…Im 55 this weeks and as I reflect on the past, I appreciate more and more every day, my value and my place in the world xx

    Click here to visit my YouTube Channel

     Get a copy of my Free eBook | Guide To Staying Younger Longer

    I’m so excited to share the Fabulous50s 30-day Mindfulness Challenge!!

    Over the next month, you will be engaging in one activity every day designed to bring you back to a state of positivity and mindfulness.

    To begin our 30-day challenge, we’re going to tap in to our subtle body so that we can be present in the now. This technique helps to take us away from the past and the wild, meandering thoughts that may distract us and into the present.

    To sign up for the challenge now, click here!

    mindfulness challenge

    This article is for general information and is not medical advice. If you have a heart condition, joint pain, or have been inactive for a long time, speak with your doctor before starting a new exercise routine.

    Schellea Fowler

    Founder, Fabulous50s & the Vitality App

    Certified Personal Trainer and Neuro Athletics Coach specialising in exercise for older adults, and creator of The Fabulous50s Longevity Protocol™. She built the Protocol out of her own decade of living through menopause, an osteoporosis diagnosis, and the body changes that come with age — after finding no program that actually fit this stage of life.

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    Support this work

    If you find Fabulous50s content useful and would like to support my work, you could always BuyMeATea (completely optional, only if you want to!). Your support will help me create more quality videos and content created just for you… Fabulous women over 50! With love and appreciation, thank you.

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