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Overnight Chia Seeds in Coconut Yogurt

Overnight Chia Seeds in Coconut Yogurt

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Schellea

Chia Seeds in Coconut Yogurt

If you are looking for ways to eat something healthy that you will truly enjoy, this Overnight Chia Seeds in Coconut Yoghurt Recipe can help you do just that.

All ingredients that you will see in this recipe are some of  the healthiest foods on the planet. Plus, this is super delicious and easy to prepare!

Enjoy this creamy and healthy treat anytime – breakfast, dessert or a snack.

And if you’re not a fan yet of chia seeds, you might want to give this recipe a try for a huge nutritional punch! You don’t have any reason not to add more chia seeds into your diet.

Chia Seeds in Coconut Yogurt

YOU WILL NEED⁠

* 1/2 cup coconut yogurt⁠
* 1/2 cup coconut milk or almond milk
* 2 tablespoons chia seeds⁠
* 1 handful granola⁠
* 1 handful raspberries⁠
* additional nuts for toppings (almonds or pistachio)⁠

INSTRUCTIONS⁠

1. Mix together the yogurt and milk. Stir in the chia seeds. Cover and set in the refrigerator overnight. It is better if you can stir the mixture once in a while after refrigerating to avoid clumps (after 30 minutes or an hour).

2. Top with fresh raspberries, granola and nuts before serving! ⁠

⁠What’s your favorite chia recipe?

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In this heartfelt video, I share a deeply personal story about the loss of my beloved dog, Buddy, and the impact he had on my life and the lives of many of you who worked out alongside him. Losing a pet is a painful experience, and if you're grieving a pet or struggling with how to cope with pet loss, I hope my journey brings you some comfort. Buddy brought so much joy, and his absence is a profound loss that has left me reflecting on the lessons and love he brought into my life. Join me as I navigate the grief, gratitude, and countless emotions that come with saying goodbye to my angel. I'd love to hear your stories about your pets and the special bond you share with them. Thank you for being a part of this journey with me. #petlosssupportgroup #dealingwithpetdeath #supportforpetowners #petlover 

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In this heartfelt video, I share a deeply personal story about the loss of my beloved dog, Buddy, and the impact he had on my life and the lives of many of you who worked out alongside him. Losing a pet is a painful experience, and if you're grieving a pet or struggling with how to cope with pet loss, I hope my journey brings you some comfort. Buddy brought so much joy, and his absence is a profound loss that has left me reflecting on the lessons and love he brought into my life. Join me as I navigate the grief, gratitude, and countless emotions that come with saying goodbye to my angel. I'd love to hear your stories about your pets and the special bond you share with them. Thank you for being a part of this journey with me. #petlosssupportgroup #dealingwithpetdeath #supportforpetowners #petlover

CHAPTERS:
00:00 - The hardest video I've ever had to make
00:46 - The joy Buddy brought into my life
04:59 - The night Buddy passed away

…………………………………………………………………………………………….
✅KEEP GOING WITH THE 14 DAY LOSE BELLY FAT CHALLENGE ✅
https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/

🦋 SUBSCRIBE TO MY NEWSLETTER
I'll send you the latest updates in fitness, health, lifestyle for Women Over 50!
✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/

🦋 WORLD RENOWNED COURSES
Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/
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More Courses: https://fabulous50s.com/courses/

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Free Workout Plan: https://fabulous50s.com/freebies/
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About me

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of leadership and expertise in small business to her legacy. Not only has she achieved personal success, but she has also become a mentor, generously sharing her extensive experience with emerging entrepreneurs.

After retiring at 50 in 2016, Schellea’s passion for continuous growth led her to pursue further qualifications, becoming a certified fitness instructor and personal trainer specializing in exercise and brain health for older adults. Through Fabulous50s, Schellea continues her mission of inspiring women to embrace and celebrate every phase of life with confidence and vitality.

Her diverse qualifications reflect her commitment to holistic well-being, including a Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling certification from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.

In addition to her wellness expertise, Schellea is also a certified business and life coach, equipping her to empower women not only in health and fitness but also in their personal and professional growth.

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