15 Minute FAT BURNING Indoor Walking Workout [Walk At Home]

This is a full body walk at home weight loss series workout is suitable for beginners and can become your daily walking exercise workout to increase your fitness level to burn fat and tone your whole body.

Walk at home and #staysafe #stayathome

There is no excuse to not exercise any more. Enjoy xx

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41 Responses

  1. I love these workouts. You have so much choice and variety to match how you are feeling.
    I actually look forward them, they are fun helpful and encouraging.
    Schella is very encouraging and supportive. I would recommend these workout to all ages.

  2. HI Schellea,
    Just finished the 15 min fat burning indoor walk video.
    It was so fun and you really motivate me.
    Can’t wait to do your other videos!
    Thank you!

  3. Was searching for a short low-impact workout this morning (a snowy day here in PA) and this one hit the spot! Thank you!

  4. Just came across your workouts. WHat a blast!!, This is exactly what I need and I love the variety of workouts available!! I can’t wait until tomorrow to do it again! Thank you!,

    1. Wow ???? you are on fire Kathy! And should be so proud of your fabulous self ???? thanks for making me smile

  5. I love this workout Schellea! It goes by so quick, yet I work up a sweat & feel happier. When I don’t feel like exercising, I do this video because it’s motivating and I end up doing another video right after. Thanks so much!!

  6. Lost 5 lbs in less than a month since starting this workout. I appreciate so much about this program. It is do-able!! Even when I don’t want to work out, I know that I’ll be glad I did. Never regretted a workout here!

  7. That was great! I’m pretty darn old lol, and I was able to keep up and it felt wonderful thank you so much!

  8. Dear Schellea
    I have been working out with you for the past two years. I am in my seventies and I feel better than ever. Every workout is a treat. Thank you for being being so inspiring.
    Ellen Harrow

    1. Wow ???? You are on fire Ellen! And should be so proud of your fabulous self ???? Thanks for making me smile.

  9. Hi Schellea ~
    Great workout this is the first time I am doing this one and love it as all the rest!
    Thank you

    1. You are awesome Donna!! Thanks for working out with me ❤️ Stay strong and fabulous ????❤️

  10. I just came back to Fabulous 50s after been “away” for nearly 4 months!! I’m hooked once again Schellea. Thanks for your awesome encouragement. This time I’m here to stay!!

  11. Hi Schellea ~ I’m back after about 2 months and loving all the standing/walking exercises & stretches. Trying to get back into gear after not exercising for about 2 months felt I was in a slump. Starting up again was the best thing I did.
    Thank you!!

  12. Another great workout. Thank you. I had a few moments before work this morning, so I did a stretch video…Fantastico! Then aftwork/before making dinner got this 15 minute walk video in…Fantastico again! Amazing!!

  13. Great new 30 min workout! I am recommending your excercises to all my friends, and they too feel great!
    We’re all over 70 and feel fabulous after our workouts!
    Love from Amsterdam
    Mariette Koster

    1. Yay! Glad you like this new workout Mariette ???? I’m so happy the workouts are helping ❤️ You are awesome! Keep up the fabulous work ????????

  14. Just completed my first 15 minute fat burning walk at home workout and loved it! I have a goal to get back into my best shape in the next six months. I will continue this again and again. Thanks for thinking of people in our 50’s!!

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About Author

Schellea Fowler

Schellea Fowler

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of small business leadership and expertise to her legacy. Not only has she excelled personally, but she has also become a mentor, generously sharing her wealth of experience with emerging entrepreneurs. After retiring at 50 in 2016, Schellea’s commitment to continuous growth led her to pursue additional qualifications. A qualified fitness instructor, she is presently continuing her master trainer program, specializing in exercise for older adults. Through Fabulous50s, Schellea remains devoted to her vision of empowering and inspiring women to embrace and celebrate their current stage of life. Her additional qualifications include: Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.
Above all, Schellea’s mission is simple yet profound: to support women in embracing the aging process with confidence and grace.

Learn how to burn fat and build muscle fast with guided instruction.

Disclaimer: The content presented here is entirely unsponsored, and all opinions expressed are solely mine. In instances where I express admiration for a product, if there is an affiliate link, I may include it. However, it is crucial to note that I will never prioritize seeking products that offer commissions over providing genuine reviews.

Please be informed that certain links within the content may be affiliate links. Should you choose to click on these links and make a purchase, I may receive a small commission. This does not entail any additional cost to you, and your decision to use these links remains entirely at your discretion.

Moreover, it is imperative to recognize that any information disseminated through the videos or any type of content is intended solely for general entertainment and educational purposes. Prior to embarking on any exercise regimen or program mentioned, I strongly advise consulting with your physician/doctor. Engaging in any exercise is undertaken at your own risk.

Thank you so much.


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