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10 Fun and Creative DIY Projects for Women Over 50

10 Fun and Creative DIY Projects for Women Over 50

Picture of Cathy Fletcher

Cathy Fletcher

Exploring new hobbies and projects can be incredibly rewarding, especially for women over 50 who are eager to embrace fresh experiences. 

Engaging in creative activities at home offers a wonderful way to spend your time. Simple projects that don’t require extensive effort can help lift your spirits and make life more interesting.

This guide is designed to inspire women over 50 who want to try fulfilling DIY projects. Whether you’re interested in adding charming touches to your living space or creating something larger, you’ll find plenty of ideas to spark your creativity. 

Continue reading to discover enjoyable projects that can brighten your day and empower your mindset.

DIY Projects for Women Over 50

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Create a Wooden Bench

Starting off with one of the larger projects on this list, creating a wooden bench can give you the perfect spot for relaxing in your garden, and it’s easier to make than you might think!

All you’ll need is some naturally-sourced timber, screws and the necessary tools for the job. Constructing the bench is only one part of the process, as the real fun begins when you start painting and decorating it.

Paint the bench your favourite colour or add some personal touches to give it some life as it takes its rightful place in your garden.

Make a Bookshelf

If you’re an avid reader, creating a DIY bookshelf can give you a permanent home to store all of your favourite books. 

If you have the time and can find low-cost materials, building a bookshelf is less expensive than buying one. Building your own bookshelf also allows you to customise the size, style and finish to match your home. 

With just a few wooden boards and a bit of time, you can create a beautiful and practical piece that brings style into your space.

Create a Herb Garden

Creating a herb garden is a rewarding project, especially for women over 50 who enjoy nature and cooking up some grub. It’s an easy way to stay active, engage with your environment and grow something useful in the comfort of your own home. 

Whether you choose to plant in containers on a sunny balcony or build a small raised bed in your backyard, growing herbs can bring fresh flavour to your meals and a calming scent to your space. 

Paint Flower Pots

Creating flower pots is a fun DIY project for women over 50 who enjoy adding a personal touch to their home or garden. Painting terracotta pots can be a very calming activity, so this creative activity is both relaxing and rewarding. 

It allows you to express your personality through design while also brightening up your space with colour and life. Working with plants can also be therapeutic and has many health benefits.

READ ALSO: 13 Life-Changing Hobbies for Women Over 50 (Fun, Relaxing & Inspiring!)

Design Your Own Luxury Cushions

Designing your own luxury cushions can instantly boost the aesthetic of your living room. Whether it’s through rich fabrics or decorative touches, you can create a unique piece that is sure to leave your guests astonished. 

Sewing or assembling cushions can be a soothing, mindful process that brings both focus and fulfilment. It’s also a wonderful opportunity to refresh your living space with bespoke decor that feels both timeless and uniquely yours.

Create Your Gift Boxes & Packaging Station

Setting up your own gift box and packaging station is a deeply fulfilling project, particularly for women over 50 who enjoy thoughtful giving and personal touches. 

Whether it’s for birthdays, holidays, or spontaneous acts of kindness, having a curated corner in your home dedicated to wrapping, boxing, and decorating gifts allows you to spread joy in style. 

You can start by assembling essential materials like kraft paper, tissue, ribbon, dried flowers, handmade tags, and decorative tape. 

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A folding table, small drawers or baskets, and a bit of organisation will transform a simple space into a beautiful, inspiring gift prep nook. 

Make Floral Candles

Combining the soothing process of candle making with the beauty of dried flowers and natural scents, this activity offers a perfect blend of creativity and calm. You can craft these for yourself or as a gift for someone else. 

Floral candles often consist of essential oils like lavender or rose, as well as delicate botanical elements that bring them to life. They can make your home smell fantastic and give you a sense of accomplishment upon completion.

READ ALSO: 10 Smart Home Design Tips for Healthy Aging

Make Lavender Soap

You should be able to relax while completing some DIY projects as a woman over 50 and lavender soap can be perfect for this. 

Using a melt-and-pour soap base makes the process simple and approachable, even for beginners. 

You can make soap that smells good and is good for your skin by adding dried lavender buds and a few drops of lavender essential oil. It also allows you to infuse love into your space.

Create Table Centrepieces

Women over 50 who enjoy adding a personal touch to their home decor can create table centrepieces that instantly draw the attention of any guests. 

Here are some ideas of centrepieces that you can make:

  • Floral Mason Jar: Add elegance and rustic charm to your table with seasonal blooms.
  • Candle & Greenery Tray: Perfect for hosting dinner parties or enjoying a cosy evening.
  • Vintage Teacup Display: Gives you a chance to reuse old china for a charming appeal.
  • Seasonal Fruit Bowl: Painted with any colours and used to showcase exotic fruit.
  • Lanterns: These will instantly light up your table, perfect for family meals.

Make Coasters

Making coasters is a fun and practical DIY project that’s perfect for women over 50 looking to add a personal touch to their home while enjoying a creative pastime. 

Beyond being useful for protecting your tables, handmade coasters make thoughtful gifts and beautiful accents that bring warmth and personality to any room.

Final Thoughts

Creativity doesn’t have an age limit, it just needs a little space and a spark. Every project on this list is proof that you can still learn something new, play with color and texture, and make lovely things with your own hands. Whether you’re sanding a bench, pouring lavender soap, or arranging flowers in a jar, the process itself is a form of self-care.

Start small if that feels easier. One pot of basil on the windowsill can grow into a full herb garden. A single handmade candle can lead to a weekend ritual of crafting gifts for friends. Momentum builds quietly when you let curiosity lead the way.

Let each project remind you that your home and your life are still yours to shape. Your taste, your stories, your energy matter. Fill your space with pieces that feel like you: comforting, interesting, maybe a little quirky, always genuine.

So pick one idea and give it a go. Creating things brings joy, not a need to stay occupied. The end result is wonderful, but the best part is the calm focus, the satisfaction, and the smile you’ll wear when you see what your hands can do.

fun and creative DIY projects for women over 50 infographic

The Author

Latest Video

Strength Training At Home For Women Over 50 | Full Body Workout! This 20‑minute full body strength workout is designed for women over 50 to help you build muscle, protect your bones, boost metabolism, and fight menopause weight gain—all from home. Beginner friendly and joint friendly dumbbell workout
What to expect
Format: 2 sets of 8 full‑body exercises
Equipment: A pair of light–moderate dumbbells (or bodyweight with modifications)
Level: Beginner to intermediate, low impact and joint friendly
Goal: Improve strength, balance, posture, and confidence in just 20 minutes
Why strength training after 50 matters
Counters sarcopenia (age‑related muscle loss)
Supports bone density to help prevent osteopenia and osteoporosis
Increases metabolism and insulin sensitivity
Improves balance and functional strength for daily life

How to use this workout
Do it 2–3 times per week

Progress by increasing dumbbell weight, range of motion, or reducing rest between sets

Pair with Zone 2 walking/cardio and mobility work for a complete weekly plan
…………………………………………………………………………………………….
✅KEEP GOING WITH THE  14 DAY LOSE BELLY FAT CHALLENGE  ✅
https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/

🦋 SUBSCRIBE TO MY NEWSLETTER
I'll send you the latest updates in fitness, health, lifestyle for Women Over 50!
✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/

🦋 WORLD RENOWNED COURSES
Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/
14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weight-loss-14-day-challenge-sign-up/
More Courses: https://fabulous50s.com/courses/

🦋 GET MY FREEBIES
Free Workout Plan: https://fabulous50s.com/freebies/
Free eBook: https://fabulous50s.com/free-tools/
Free Resources: https://fabulous50s.com/blog/
Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s

🦋 SHOP PRODUCTS
Amazon Favorites: https://www.amazon.com/shop/fabulous50s
Beauty, Fashion and More:  https://store.fabulous50s.com/

🦋 SOCIALS 
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Facebook: https://www.facebook.com/fabulous50ss
Pinterest: https://www.pinterest.com.au/SchelleaF/
Instagram:   https://www.instagram.com/fabulous.50s/   
Tiktok: https://www.tiktok.com/@fabulous.50s
Twitter: https://twitter.com/SchelleaF
Website: https://fabulous50s.com/

🦋 GET IN TOUCH
Partnerships: pr@fabulous50s.com 
Customer Support: support@fabulous50s.com
MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
…………………………………………………………………………………………….

DISCLAIMER: 

Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk. 
#fabulous50s #strengthtrainingover50 #beginnerworkout

Strength Training At Home For Women Over 50 | Full Body Workout! This 20‑minute full body strength workout is designed for women over 50 to help you build muscle, protect your bones, boost metabolism, and fight menopause weight gain—all from home. Beginner friendly and joint friendly dumbbell workout
What to expect
Format: 2 sets of 8 full‑body exercises
Equipment: A pair of light–moderate dumbbells (or bodyweight with modifications)
Level: Beginner to intermediate, low impact and joint friendly
Goal: Improve strength, balance, posture, and confidence in just 20 minutes
Why strength training after 50 matters
Counters sarcopenia (age‑related muscle loss)
Supports bone density to help prevent osteopenia and osteoporosis
Increases metabolism and insulin sensitivity
Improves balance and functional strength for daily life

How to use this workout
Do it 2–3 times per week

Progress by increasing dumbbell weight, range of motion, or reducing rest between sets

Pair with Zone 2 walking/cardio and mobility work for a complete weekly plan
…………………………………………………………………………………………….
✅KEEP GOING WITH THE 14 DAY LOSE BELLY FAT CHALLENGE ✅
https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/

🦋 SUBSCRIBE TO MY NEWSLETTER
I'll send you the latest updates in fitness, health, lifestyle for Women Over 50!
✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/

🦋 WORLD RENOWNED COURSES
Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/
14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weight-loss-14-day-challenge-sign-up/
More Courses: https://fabulous50s.com/courses/

🦋 GET MY FREEBIES
Free Workout Plan: https://fabulous50s.com/freebies/
Free eBook: https://fabulous50s.com/free-tools/
Free Resources: https://fabulous50s.com/blog/
Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s

🦋 SHOP PRODUCTS
Amazon Favorites: https://www.amazon.com/shop/fabulous50s
Beauty, Fashion and More: https://store.fabulous50s.com/

🦋 SOCIALS
Youtube: Subscribe for more videos https://www.youtube.com/c/fabulous50s?sub_confirmation=1
Facebook: https://www.facebook.com/fabulous50ss
Pinterest: https://www.pinterest.com.au/SchelleaF/
Instagram: https://www.instagram.com/fabulous.50s/
Tiktok: https://www.tiktok.com/@fabulous.50s
Twitter: https://twitter.com/SchelleaF
Website: https://fabulous50s.com/

🦋 GET IN TOUCH
Partnerships: [email protected]
Customer Support: [email protected]
MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
…………………………………………………………………………………………….

DISCLAIMER:

Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
#fabulous50s #strengthtrainingover50 #beginnerworkout

YouTube Video VVVpV1BVODNWbU9YalE2eFkwZ0lyaElRLld3bVdwak9GbElJ
fabulous50s 2.1M

Strength Training At Home For Women Over 50 | Full Body Workout!

fabulous50s July 25th

About me

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of leadership and expertise in small business to her legacy. Not only has she achieved personal success, but she has also become a mentor, generously sharing her extensive experience with emerging entrepreneurs.

After retiring at 50 in 2016, Schellea’s passion for continuous growth led her to pursue further qualifications, becoming a certified fitness instructor and personal trainer specializing in exercise and brain health for older adults. Through Fabulous50s, Schellea continues her mission of inspiring women to embrace and celebrate every phase of life with confidence and vitality.

Her diverse qualifications reflect her commitment to holistic well-being, including a Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling certification from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.

wellness expertise Schellea Fowler

In addition to her wellness expertise, Schellea is also a certified business and life coach, equipping her to empower women not only in health and fitness but also in their personal and professional growth.

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