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Summer Dress Guide for Every Body Shape For Women Over 50

Summer Dress Guide for Every Body Shape For Women Over 50

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Schellea

It’s the perfect time to refresh your wardrobe with beautiful dresses that not only keep you cool but also flatter your unique body shape. 

Whether you’re planning a garden party, a beach vacation, or just a day out with friends, the right summer dress can make you feel confident and stylish. 

Let’s explore how to choose the best summer dresses for different body types: pear, apple, hourglass, inverted triangle, and rectangle.

Pear Shape

If you have a pear-shaped body, your hips are wider than your shoulders and bust. The goal is to balance your silhouette by drawing attention to your upper body.

Summer dress tips for pear body shapes:

  • A-Line Dresses: These dresses are fitted at the top and flare out from the waist, skimming over the hips and thighs.

  • Off-the-Shoulder or Boat Necklines: These styles broaden the shoulders and create balance.

  • Bold Prints and Details on the Upper Body: Look for dresses with embellishments, ruffles, or vibrant patterns on the top half.

Try: A floral A-line dress with an off-the-shoulder neckline to highlight your shoulders and balance your proportions.

READ ALSO: Body Type: How To Dress Using Measurements

Apple Shape

Apple-shaped bodies carry weight around the midsection with slimmer legs and arms. The aim is to create definition at the waist and elongate the torso.

Dress tips for apple shapes

  • Empire Waist Dresses: These dresses cinch just under the bust and flow outward, camouflaging the midsection.

  • V-Necklines: A V-neck draws the eye downward and creates the illusion of a longer torso.

  • Shift Dresses: Loose, straight-cut dresses that skim over the midsection without clinging.

Try: A chic empire waist dress in a solid color with a deep V-neckline to draw attention upwards and elongate your figure.

READ ALSO: BODY TYPE: How To Dress For An Apple Body Type

Hourglass Shape

Hourglass figures have a well-defined waist with bust and hips of similar width. The goal is to highlight your curves without adding bulk.

Summer dress tips for hourglass shapes

  • Wrap Dresses: These dresses accentuate the waist and enhance your natural curves.

  • Fitted Sheath Dresses: Tailored to hug your body, these dresses showcase your figure beautifully.

  • Belted Dresses: Dresses with belts or tie waists emphasize your slim waist.

Try: A wrap dress with a striking pattern to showcase your curves in a sophisticated way.

READ ALSO: How To Dress For Your Body Type | HOURGLASS!

Inverted Triangle Shape

An inverted triangle body shape features broad shoulders and a narrower waist and hips. The objective is to balance your shoulders with your lower body.

Dress tips for inverted triangle shapes:

  • A-Line Dresses: These help add volume to the lower body, balancing broader shoulders.

  • V-Neck and Scoop Necklines: These necklines soften broad shoulders.

  • Details on the Lower Half: Look for dresses with patterns, ruffles, or other embellishments around the hips.

Try: A V-neck A-line dress with a playful print on the skirt to draw attention downward and create balance.

READ ALSO: How To Dress For Your Body Type | INVERTED TRIANGLE

Rectangle Shape

Rectangle body shapes have a more athletic build with a waist that isn’t well-defined. The goal is to create the illusion of curves.

Dress tips for rectangle shapes

  • Belted Dresses: Dresses with belts or waist-cinching designs create the appearance of a defined waist.

  • Ruffled and Layered Dresses: These add volume and dimension, creating curves.

  • Fit-and-Flare Dresses: Fitted at the top and flaring out at the waist, these dresses add the illusion of an hourglass figure.

Try: A fit-and-flare dress with a statement belt to define your waist and add feminine curves.

Closing Thoughts

Understanding your body shape can help you choose styles that enhance your natural beauty.

Remember that these are only tips and not rules! Being comfortable and confident in your dress is the most important thing. Have fun trying on different styles, and love what makes you look and feel great.

Keep in mind that fabric is key! Go for lightweight, breathable materials like cotton or linen to beat the heat.

Don’t forget to add accessories to your summer dress! A scarf, statement necklace, or pair of sandals can add personality to your look.

Happy summer shopping!

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Perfect as background sounds for relaxation, meditation, sleep, study, or work, this nature soundtrack can help you reconnect with the tranquility of the forest. Listening to these gentle bird calls can provide a therapeutic escape from daily life, allowing you to de-stress, boost focus, and lift your mood. Try adding these peaceful sounds to your morning routine, yoga practice, or even use them as a sleep aid to drift off in a state of calm

Bird sounds Recorded in my backyard Just for your relaxation : https://youtu.be/cv1xRx2RdTk Listen to the relaxing birdsong sounds in this video to reduce stress and anxiety. Your key to relaxation and peace of mind! #fabulous50s Bird song sounds for sleeping, waking, white noise, background sounds, calming sounds, high frequency sounds, sounds to reduce stress and anxiety, sounds to work to, sounds to meditate to...Immerse yourself in the healing power of natural Australian bird sounds, recorded in a lush rainforest on the North Coast of New South Wales. This authentic bird chorus, featuring the gentle calls of parrots, doves, kookaburras, and more, taps into our natural instinct for peace and safety, providing a calming ambiance that soothes the mind and body.

Studies reveal that bird songs can help lower cortisol levels, reduce anxiety, and enhance mental well-being by activating the parasympathetic nervous system, which promotes relaxation. Nature sounds, especially birdsong, are widely used in meditation, therapy, and relaxation practices to calm the nervous system, ease stress, and create a sense of grounding and security.

Perfect as background sounds for relaxation, meditation, sleep, study, or work, this nature soundtrack can help you reconnect with the tranquility of the forest. Listening to these gentle bird calls can provide a therapeutic escape from daily life, allowing you to de-stress, boost focus, and lift your mood. Try adding these peaceful sounds to your morning routine, yoga practice, or even use them as a sleep aid to drift off in a state of calm

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About me

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of leadership and expertise in small business to her legacy. Not only has she achieved personal success, but she has also become a mentor, generously sharing her extensive experience with emerging entrepreneurs.

After retiring at 50 in 2016, Schellea’s passion for continuous growth led her to pursue further qualifications, becoming a certified fitness instructor and personal trainer specializing in exercise and brain health for older adults. Through Fabulous50s, Schellea continues her mission of inspiring women to embrace and celebrate every phase of life with confidence and vitality.

Her diverse qualifications reflect her commitment to holistic well-being, including a Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling certification from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.

In addition to her wellness expertise, Schellea is also a certified business and life coach, equipping her to empower women not only in health and fitness but also in their personal and professional growth.

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Summer Dress Guide for Every Body Shape For Women Over 50