5 minute meditation for anxiety relief, stress, overwhelm. Take this 7 day meditation challenge where you meditate for 5 minutes a day twice a day for 7 days. At the end of the 7 day’s you will feel calm and be able to access the feeling of stability and relaxation. So if you’re feeling overwhelmed or depressed and out of control during these strange times, taking this challenge will really help you. You can download the meditation journal at https://fabulous50s.co/fabulous50s-7-… Xxxx
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.