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How to Dress for an Apple Body Type

How to Dress for an Apple Body Type

Picture of Schellea

Schellea

Finding the perfect outfit for an apple body type can be daunting, especially if you’re not quite sure what to look for.

I’ve often fallen into the habit of following the same dressing patterns, but I’ve realised that I could be missing out on styles that enhance my shape and highlight my best features, while downplaying the areas I prefer to keep hidden.

In this article, I’ll share my top styling tips for apple-shaped bodies. We’ll cover everything from what to wear up top, down below, and the accessories that can accentuate our fabulous shape.

Not sure if you have an apple body shape? Keep reading!

If you think you may have a hourglass, inverted triangle, pear body shape, or another body shape, click here!

What Is an Apple Body Type?

The apple shape is characterised by a consistent, uniform silhouette, where the hips, shoulders, and bust align closely. Women like us with this body shape often have great legs, ankles, and feet that taper in from the waist.

To get a more in-depth understanding of how to determine your body type, watch this video on taking simple body measurements.

Using Colour Theory to Dress an Apple Body Shape

One key styling tip I rely on is applying colour theory to my outfits. Dark colours minimize areas, while lighter colours emphasize them. It’s like painting a small room white to make it feel more spacious or painting it dark to create a more compact appearance.

With this in mind, I suggest wearing darker colours on top to minimize the upper body and choosing lighter colours on the bottom to draw attention to your legs.

How I Style My Upper Body

When dressing my upper body, I used to gravitate towards loose, flowy tops to conceal my midsection. However, I’ve learned that this can often make me look larger by hiding my natural shape. Now, I focus on styles that define my waist and create balance.

Fitted Tops

I opt for well-fitted tops and avoid anything that adds bulk around my midsection.

V-Necklines

V-necklines are a game changer. They draw attention upward, lengthen the torso, and add a slimming effect. Plus, they define my shoulders, giving a fuller appearance.

Sleeves

I avoid sleeves that end at the widest part of my arms. Mid-length puff sleeves tapering at the elbow work best for me, as they draw attention to the narrowest part of my arm. Flowy sleeves that end just above or below the elbow also add definition to my silhouette.

Looking for a V-neck top? Click here!

How I Style My Lower Body Below

To balance out my upper body, I focus on adding shape and definition to my lower half.

Trousers

Wide-leg trousers, like boot-cut jeans, work wonders for shaping my thinner legs and balancing my upper body.

Looking for trousers that suit an apple body shape? Click here!

Skirts and Dresses

I choose skirts and dresses that gently flow over my midsection and stop just above the knee. These styles help create the illusion of a more defined waist while adding fullness to my silhouette.

Looking for a dress that will suit an apple body shape? Click here!

My Favorite Accessories for Apple Body Shapes

Accessories can elevate any outfit, and for apple-shaped women, statement earrings and belts are my go-to choices.

Statement Earrings

Bold earrings draw attention to my neckline and away from the midsection. I love experimenting with different styles to add interest to my outfits.

Belts

A belt worn high, just under the bust, helps to cinch in my waist. I prefer more subtle belt designs to keep the focus on my overall look without creating too much distraction.

Want to know more about how I wear belts with my apple shape? Click here!

Celebrate Your Curves with Confidence!

I used to find shopping for my apple body shape a bit challenging, especially since many fashion trends don’t seem to cater to curvier women. But I’ve come to realise that with the right tricks, the perfect outfit is always out there.

If you keep these styling tips in mind, you’ll find that shopping becomes easier, and clothes will fit you better. Don’t shy away from showing off your curves—curves represent femininity. Think about it: men tend to have straight, angular bodies, but women are beautifully shaped with softness and curves.

Our curves are what make us unique, and they should be celebrated. Dressing for the apple shape becomes simple once you know these key tricks. Fabrics that define your frame, rather than hide it, will help even out your proportions and make you feel amazing.

Remember to choose soft, feminine styles for your upper body and go bold on the lower half to show off those fabulous legs. Trust me, other body types only wish they had legs like ours!

I’d love to hear your thoughts and whether these tips have helped you dress with more confidence.

♡ Love ♡,

Schellea.

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Studies reveal that bird songs can help lower cortisol levels, reduce anxiety, and enhance mental well-being by activating the parasympathetic nervous system, which promotes relaxation. Nature sounds, especially birdsong, are widely used in meditation, therapy, and relaxation practices to calm the nervous system, ease stress, and create a sense of grounding and security.

Perfect as background sounds for relaxation, meditation, sleep, study, or work, this nature soundtrack can help you reconnect with the tranquility of the forest. Listening to these gentle bird calls can provide a therapeutic escape from daily life, allowing you to de-stress, boost focus, and lift your mood. Try adding these peaceful sounds to your morning routine, yoga practice, or even use them as a sleep aid to drift off in a state of calm

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About me

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of leadership and expertise in small business to her legacy. Not only has she achieved personal success, but she has also become a mentor, generously sharing her extensive experience with emerging entrepreneurs.

After retiring at 50 in 2016, Schellea’s passion for continuous growth led her to pursue further qualifications, becoming a certified fitness instructor and personal trainer specializing in exercise and brain health for older adults. Through Fabulous50s, Schellea continues her mission of inspiring women to embrace and celebrate every phase of life with confidence and vitality.

Her diverse qualifications reflect her commitment to holistic well-being, including a Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling certification from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.

In addition to her wellness expertise, Schellea is also a certified business and life coach, equipping her to empower women not only in health and fitness but also in their personal and professional growth.

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8 Responses

  1. thank you a great reminder especially the V nickline – sometimes hard to find.
    i liked your idea of looking at street wear images on the internet of a ffamous person to get idea of what to wear. any suggestions of apple shaped women i could look out for?

  2. Thanks for the information have created my own little work out plan and feel much better in mind and body am apple shaped so these tips are very helpful x

    1. Thanks so much Maria ???? I’m glad you enjoyed the post and appreciate you taking the time to comment ❤❤

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How to Dress for an Apple Body Type