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Top Foundation Tips For Women over 50

Top Foundation Tips For Women over 50

Picture of Schellea

Schellea

TOP FOUNDATION TIPS

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Learn how to apply foundation on mature skin to minimise and disguise wrinkles and fine lines.The correct foundation application can be the most anti aging makeup trick in the book…

Learn how to achieve the most dewy and luminous foundation is your key to younger looking skin with makeup over 50…

Welcome to fabulous50s! Here you will find content that relates to how to look younger, makeup tips over 50, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to download the full transcript of this video.

 
 

Latest Video

Struggling with weight gain during menopause? This 30-minute fat-burning workout is designed specifically for women over 50 to target the real causes of midlife weight gain — hormonal changes, loss of muscle mass (sarcopenia), and slowed metabolism.
⁣
In just 30 minutes, you’ll work through four focused routines:
✔ 7-min Standing Abs with Dumbbells to flatten the belly and fire up your core
✔ 7-min Squat Challenge to strengthen your glutes and legs (vital for bone density and longevity)
✔ 7-min Arm Toning Workout for sculpted, defined arms
✔ 7-min Walking Cardio + Brain Boost to elevate heart health and improve memory and reaction time
⁣
This workout helps combat estrogen loss, improves bone health to prevent osteopenia and osteoporosis, and includes brain training using the DSST test (Digit Symbol Substitution Test) to keep your mind sharp.
⁣
It’s beginner-friendly, requires no fancy equipment, and can be done at home – the perfect balance of strength training, cardio, and cognitive health for longevity.
⁣
💪 You’ll burn fat, tone muscle, improve balance, and boost brain power – all in just 30 minutes.

💡 What You’ll Gain
• Improved metabolism during menopause
• Reduced risk of sarcopenia & osteoporosis
• Increased energy, strength, and confidence
• Better memory, faster thinking, and coordination
#menopauseworkout #fabulous50s #burnfatafter50
…………………………………………………………………………………………….
✅KEEP GOING WITH THE  14 DAY LOSE BELLY FAT CHALLENGE  ✅
https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/

🦋 SUBSCRIBE TO MY NEWSLETTER
I'll send you the latest updates in fitness, health, lifestyle for Women Over 50!
✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/

🦋 WORLD RENOWNED COURSES
Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/
14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weight-loss-14-day-challenge-sign-up/
More Courses: https://fabulous50s.com/courses/

🦋 GET MY FREEBIES
Free Workout Plan: https://fabulous50s.com/freebies/
Free eBook: https://fabulous50s.com/free-tools/
Free Resources: https://fabulous50s.com/blog/
Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s

🦋 SHOP PRODUCTS
Amazon Favorites: https://www.amazon.com/shop/fabulous50s
Beauty, Fashion and More:  https://store.fabulous50s.com/

🦋 SOCIALS 
Youtube:  Subscribe for more videos https://www.youtube.com/c/fabulous50s?sub_confirmation=1
Facebook: https://www.facebook.com/fabulous50ss
Pinterest: https://www.pinterest.com.au/SchelleaF/
Instagram:   https://www.instagram.com/fabulous.50s/   
Tiktok: https://www.tiktok.com/@fabulous.50s
Twitter: https://twitter.com/SchelleaF
Website: https://fabulous50s.com/

🦋 GET IN TOUCH
Partnerships: pr@fabulous50s.com 
Customer Support: support@fabulous50s.com
MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
…………………………………………………………………………………………….

DISCLAIMER: 
Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk. 
#menopauseworkout #fabulous50s #burnfatafter50

Struggling with weight gain during menopause? This 30-minute fat-burning workout is designed specifically for women over 50 to target the real causes of midlife weight gain — hormonal changes, loss of muscle mass (sarcopenia), and slowed metabolism.

In just 30 minutes, you’ll work through four focused routines:
✔ 7-min Standing Abs with Dumbbells to flatten the belly and fire up your core
✔ 7-min Squat Challenge to strengthen your glutes and legs (vital for bone density and longevity)
✔ 7-min Arm Toning Workout for sculpted, defined arms
✔ 7-min Walking Cardio + Brain Boost to elevate heart health and improve memory and reaction time

This workout helps combat estrogen loss, improves bone health to prevent osteopenia and osteoporosis, and includes brain training using the DSST test (Digit Symbol Substitution Test) to keep your mind sharp.

It’s beginner-friendly, requires no fancy equipment, and can be done at home – the perfect balance of strength training, cardio, and cognitive health for longevity.

💪 You’ll burn fat, tone muscle, improve balance, and boost brain power – all in just 30 minutes.

💡 What You’ll Gain
• Improved metabolism during menopause
• Reduced risk of sarcopenia & osteoporosis
• Increased energy, strength, and confidence
• Better memory, faster thinking, and coordination
#menopauseworkout #fabulous50s #burnfatafter50
…………………………………………………………………………………………….
✅KEEP GOING WITH THE 14 DAY LOSE BELLY FAT CHALLENGE ✅
https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/

🦋 SUBSCRIBE TO MY NEWSLETTER
I'll send you the latest updates in fitness, health, lifestyle for Women Over 50!
✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/

🦋 WORLD RENOWNED COURSES
Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/
14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weight-loss-14-day-challenge-sign-up/
More Courses: https://fabulous50s.com/courses/

🦋 GET MY FREEBIES
Free Workout Plan: https://fabulous50s.com/freebies/
Free eBook: https://fabulous50s.com/free-tools/
Free Resources: https://fabulous50s.com/blog/
Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s

🦋 SHOP PRODUCTS
Amazon Favorites: https://www.amazon.com/shop/fabulous50s
Beauty, Fashion and More: https://store.fabulous50s.com/

🦋 SOCIALS
Youtube: Subscribe for more videos https://www.youtube.com/c/fabulous50s?sub_confirmation=1
Facebook: https://www.facebook.com/fabulous50ss
Pinterest: https://www.pinterest.com.au/SchelleaF/
Instagram: https://www.instagram.com/fabulous.50s/
Tiktok: https://www.tiktok.com/@fabulous.50s
Twitter: https://twitter.com/SchelleaF
Website: https://fabulous50s.com/

🦋 GET IN TOUCH
Partnerships: [email protected]
Customer Support: [email protected]
MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
…………………………………………………………………………………………….

DISCLAIMER:
Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
#menopauseworkout #fabulous50s #burnfatafter50

YouTube Video VVVpV1BVODNWbU9YalE2eFkwZ0lyaElRLkJkaXpqV2xaMTNz
fabulous50s 2.1M

30-Min Fat Loss Workout for Women Over 50+ | All Standing Low Impact!

fabulous50s 5 hours ago

About me

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of leadership and expertise in small business to her legacy. Not only has she achieved personal success, but she has also become a mentor, generously sharing her extensive experience with emerging entrepreneurs.

After retiring at 50 in 2016, Schellea’s passion for continuous growth led her to pursue further qualifications, becoming a certified fitness instructor and personal trainer specializing in exercise and brain health for older adults. Through Fabulous50s, Schellea continues her mission of inspiring women to embrace and celebrate every phase of life with confidence and vitality.

Her diverse qualifications reflect her commitment to holistic well-being, including a Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling certification from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.

wellness expertise Schellea Fowler

In addition to her wellness expertise, Schellea is also a certified business and life coach, equipping her to empower women not only in health and fitness but also in their personal and professional growth.

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If you find fabulous50s content useful and would like to support my work, you could always BuyMeATea (completely optional, only if you want to!). Your support will help me create more quality videos and content created just for you…Fabulous women over 50! With love and appreciation, thank you.

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