30 MIN FAT BURN WALKING WORKOUT
Join me for a 30 Minute full body – low impact cardio fat burning Walking Workout to lose lower belly fat! Lose weight, burn calories and fitness for women over 50! Walk at home 2 miles or 2.8 km burn up to 340 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay safe with this fat burn walking workout #stayathome There is no excuse to not exercise any more.
Hope you enjoy the workout… Schellea xx
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