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Videos

10 Minute Slimming And Toning Leg Workout | Ankle Weights!

10 Minute Slimming And Toning Leg Workout | Ankle Weights!

Schellea January 29, 2021

15 Minute Toned Arms Workout With Dumbbells | Build Muscle Fast!

15 Minute Toned Arms Workout With Dumbbells | Build Muscle Fast!

Schellea January 28, 2021

Fabulous50s 14 Day Workout Challenge | Lose Weight & Build Muscle Over 50

Fabulous50s 14 Day Workout Challenge | Lose Weight & Build Muscle Over 50

Schellea January 26, 2021

10 Minute Full Body stretch | Daily Routine for Flexibility And Mobility!

10 Minute Full Body Stretch | Daily Routine for Flexibility And Mobility!

Schellea January 14, 2021

8 Minute Standing Abs Indoor Workout Over 50 | Burn Belly Fat!

8 Minute Standing Abs Indoor Workout Over 50 | Burn Belly Fat!

Schellea January 5, 2021

10 Minute Fat Burning Morning Routine | Low Impact Cardio!

10 Minute Fat Burning Morning Routine | Low Impact Cardio!

Schellea December 29, 2020

15 Minute FULL BODY Christmas Workout For Women Over 50!

15 Minute FULL BODY Christmas Workout For Women Over 50!

Schellea December 19, 2020

10 Minute Daily Stretch | Gentle Stiff Neck Routine!

10 Minute Daily Stretch | Gentle Stiff Neck Routine!

Schellea December 12, 2020

7 Minute Exercises To Relieve Back Pain

7 Minute Workout To Relieve Back Pain | Exercise Over 50 Series!

Schellea December 5, 2020

Styling Tips For Women Over 50 | Look Slimmer And Taller In Active Wear!

Styling Tips For Women Over 50 | Look Slimmer And Taller In Active Wear!

Schellea December 2, 2020