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Hair Tricks To Make You Look Younger | Hair Style Guide For Face Shape

Hair Tricks To Make You Look Younger | Hair Style Guide For Face Shape

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Schellea

As we age, our hair can lose its shine and fullness, making us appear older than we are. However, the way you wear your hair can significantly affect whether you appear young or old. A modern haircut may make you appear younger, whereas an outdated or overstyled cut might make you look older.

Want to appear years younger than you are? Learn how to identify your face shape and how to make the best hairstyles for it, such as for a round face, an elongated oval face, a square face, a heart-shaped face, a diamond-shaped face, or a face with a square face. 

Additionally, you’ll discover which side of your hair is ideal for parting. Is a bob hairstyle best for your face shape, or should you wear long hair after 50?

The video below shows how to look younger by trying a new hairstyle for your face shape.

These hairstyle tips will make you look younger by adding more volume, texture and movement to your hair.

Hair Tricks That Make You Look Years Younger

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Oval, square, diamond, round, and heart-shaped faces aren’t always square or round. It implies your hairdo or hairstyles should reflect your overall qualities.

How To Get Your Exact Face Shape

Knowing the shape of your face will help you choose the best hairstyles, makeup, and accessories for it. 

The six basic face shapes are oblong, square, diamond, heart, and round.

READ ALSO: How To Look 10 Years Younger Over 50

How to determine your face shape

Start by pulling your hair back from your face, while looking at the mirror.

Measure the width of your forehead, cheekbones, and jawline at their widest points with a tape measure or ruler. Then, measure the length of your face from the top of your chin to your hairline.

Once you have these measurements, you can determine your face shape by comparing them to the following standards: 

You have an oval face shape if your forehead, cheekbones, and jawline are all about the same width and your face is longer than it is wide. 

If your cheekbones are the widest part of your face and your face is as wide as it is long, you have a round face shape.

You have a square face shape if your forehead, cheekbones, and jawline are all roughly the same width and your face is roughly the same length as it is wide. 

READ ALSO: Best Hairstyles for Women Over 50 by Face Shape

Other tricks to find your face shape

Another way to determine the shape of your face is by: 

Using an eyeliner or lip pencil and a normal mirror, draw a line on all the edges of your face.

The oval face can get away with the most different styles of hair.

A square face will feel very angular. The remedy is to add soft lines to the hair.

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A round face is kind of lucky because it doesn’t wrinkle that much. Make sure that you’ve got some softness around your forehead.

 A trick for a diamond-shaped face is to wear your hair on the side to look more proportionate and harmonious in the face.

READ ALSO: Is Long Hair OK Over 50? My Top 5 Hairstyle Tips For Women Over 50

Best Hair Styles For Different Face Shapes

Best Hairstyles

Have you ever tried a popular look and it didn’t work? It may be because your face shape does not match such a hairstyle.

Being able to change your look every now and then is fun. However, we rarely take into account the various typical facial shapes and also remember that our faces are different. 

Since their hair conceals their facial shape, many people are unaware of it. You can learn a lot about yourself and your look from your hairstyle when you know your face shape.

Here are some tips to knowing the best hairstyle for your face shape;

Oval Face

Oval faces are elongated, round faces. They are symmetrical; therefore, various styles suit them. A blunt bob is stylish for short hair on an oval face.

For hair that is mid-length to longer, layered hairstyles look great for oval faces. Side swept bangs frame the face well.

Square Face

Square-shaped faces have powerful foreheads, cheekbones, and jawlines. To balance this facial shape, your haircut should soften those lines. 

Parting your hair on the side softens your look and breaks up stronger lines. Layered bobs are fantastic face-framing short hairstyles.

Rectangular Face

Rectangular faces are elongated squares. This form suits a natural-textured chin-length bob cut.

Mid-length hairstyles with layers appear good, but long hair elongates the face. Shags and curls balance well.

Heart-shaped Face

Heart-shaped faces have wider foreheads and smaller jaws. That’s fantastic bone structure for hair styling and make-up, although forehead-enhancing styles may restrict the jaw.

Long layers and playful, flipped-up ends suit this facial shape. Pixie cuts are popular and flattering on heart-shaped faces.

Round Face

A face looks rounder if the cheekbones are rounded. Your round face’s hairdo should define and structure.

Starting layers at your jawline elongates lengthy hairstyles for balance. A layered or curly bob is better than a single-length bob for short hair.

Triangle Face Shape

Triangle-shaped faces feature wider jawlines. To balance your face, emphasize the upper half.

Try a jagged pixie cut or lengthy layers with texture around your eyes and cheeks. This face shape suits side-swept bangs.

In conclusion…

Every face shape is beautiful. Remember that the only quality of beauty that will never fade is confidence, so always look for the opportunity to express it.

Latest Video

This all-in-one 55-minute full body workout is designed specifically for women over 50 to build muscle strength, boost metabolism, improve heart health, and stay mobile and pain-free as you age. Suitable for beginners and seniors!

What’s Included:
– 30-Minute Full Body Strength Training (with dumbbells)
– 15-Minute Fat-Burning Walking Workout (Zone 2 cardio)
– 8-Minute Hip Mobility Stretch to improve flexibility and reduce stiffness

Why this workout matters:
After 50, women naturally lose muscle (sarcopenia), experience joint stiffness, and see a decline in bone density. This workout tackles all three areas in one powerful session: strength training to build muscle and support bone health, walking cardio for fat-burning and heart health, and hip mobility to improve flexibility and reduce pain.

Use this routine 2–3x/week to feel energized, confident, and strong in your body—no matter your age.

Q1: Should women over 50 lift weights?
A: Yes! Strength training is the #1 way to fight aging, maintain muscle, protect your bones, and support metabolism after menopause.

Q2: Is walking enough cardio after 50?
A: Yes, when done at the right intensity. This workout includes Zone 2 walking, which boosts fat burning and heart health without stressing the joints.

Q3: Why is hip mobility so important?
A: Tight hips can lead to back pain, poor posture, and difficulty with everyday movement. Just 8 minutes of targeted stretching can reverse years of tension and improve balance and coordination.

Q4: How often should I do strength workouts after 50?
A: Aim for at least 2–3 strength sessions per week. Consistent resistance training helps maintain lean muscle, manage weight, support joint health, and reduce your risk of osteoporosis.

Q5: What if I have joint pain or stiffness?
A: This workout includes a low-impact strength routine and hip mobility stretches to improve flexibility and reduce stiffness—perfect for sore knees, hips, or back. Always start slow, use light weights, and modify movements if needed.


0:00 - Intro to Total Body Reboot for Women Over 50
0:35 - Warm-Up for Joint Health & Injury Prevention After 50
3:39 - Round 1 Superset 1: Goblet Squats & Lateral Raises
6:30 - Round 1 Superset 2: Static Lunges & Upright Rows  
10:29 - Round 1 Superset 3: Upright Rows, Deadlifts & Tricep Extensions
14:52 - Round 2: Progressive Strength Training After 50
22:48 - Round 3: Advanced Muscle Building for Women Over 50
30:45 - Water Break & Recovery
31:33 - Fat-Burning Walking Workout for Heart Health After 50
35:00 - Balance Training Walk for Fall Prevention & Coordination
39:34 - Squat to Calf Raise for Functional Lower Body Strength
42:28 - Core Strengthening for Belly Fat & Posture After 50
47:32 - Walking Cool Down & Recovery
48:27 - Hip Mobility Stretch for Pain Relief & Flexibility
49:18 - Knee Rotations & Hip Flexor Stretches for Stiffness
50:18 - Deep Hip Stretches for Lower Back Pain Relief
52:18 - Spinal Twists for Back Health & Mobility After 50
54:25 - Asian Squat & Frog Pose for Hip Health & Energy
56:21 - Workout Complete - You Did Amazing!

…………………………………………………………………………………………….
✅KEEP GOING WITH THE  14 DAY LOSE BELLY FAT CHALLENGE  ✅
https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/

✅Discover common foods that disrupt your hormones: https://fabulous50s.com/foods-that-keep-your-hormones-out-of-balance/

🦋 SUBSCRIBE TO MY NEWSLETTER
I'll send you the latest updates in fitness, health, lifestyle for Women Over 50!
✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/

🦋 WORLD RENOWNED COURSES
Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/
14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weight-loss-14-day-challenge-sign-up/
More Courses: https://fabulous50s.com/courses/

🦋 GET MY FREEBIES
Free Workout Plan: https://fabulous50s.com/freebies/
Free eBook: https://fabulous50s.com/free-tools/
Free Resources: https://fabulous50s.com/blog/
Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s

🦋 SHOP PRODUCTS
Amazon Favorites: https://www.amazon.com/shop/fabulous50s
Beauty, Fashion and More:  https://store.fabulous50s.com/

🦋 SOCIALS 
Youtube:  Subscribe for more videos https://www.youtube.com/c/fabulous50s?sub_confirmation=1
Facebook: https://www.facebook.com/fabulous50ss
Pinterest: https://www.pinterest.com.au/SchelleaF/
Instagram:   https://www.instagram.com/fabulous.50s/   
Website: https://fabulous50s.com/

🦋 GET IN TOUCH
Partnerships: pr@fabulous50s.com 
Customer Support: support@fabulous50s.com
MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
…………………………………………………………………………………………….

DISCLAIMER: 

Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk. 
#fabulous50s #fullbodyworkout #exerciseover50

This all-in-one 55-minute full body workout is designed specifically for women over 50 to build muscle strength, boost metabolism, improve heart health, and stay mobile and pain-free as you age. Suitable for beginners and seniors!

What’s Included:
– 30-Minute Full Body Strength Training (with dumbbells)
– 15-Minute Fat-Burning Walking Workout (Zone 2 cardio)
– 8-Minute Hip Mobility Stretch to improve flexibility and reduce stiffness

Why this workout matters:
After 50, women naturally lose muscle (sarcopenia), experience joint stiffness, and see a decline in bone density. This workout tackles all three areas in one powerful session: strength training to build muscle and support bone health, walking cardio for fat-burning and heart health, and hip mobility to improve flexibility and reduce pain.

Use this routine 2–3x/week to feel energized, confident, and strong in your body—no matter your age.

Q1: Should women over 50 lift weights?
A: Yes! Strength training is the #1 way to fight aging, maintain muscle, protect your bones, and support metabolism after menopause.

Q2: Is walking enough cardio after 50?
A: Yes, when done at the right intensity. This workout includes Zone 2 walking, which boosts fat burning and heart health without stressing the joints.

Q3: Why is hip mobility so important?
A: Tight hips can lead to back pain, poor posture, and difficulty with everyday movement. Just 8 minutes of targeted stretching can reverse years of tension and improve balance and coordination.

Q4: How often should I do strength workouts after 50?
A: Aim for at least 2–3 strength sessions per week. Consistent resistance training helps maintain lean muscle, manage weight, support joint health, and reduce your risk of osteoporosis.

Q5: What if I have joint pain or stiffness?
A: This workout includes a low-impact strength routine and hip mobility stretches to improve flexibility and reduce stiffness—perfect for sore knees, hips, or back. Always start slow, use light weights, and modify movements if needed.


0:00 - Intro to Total Body Reboot for Women Over 50
0:35 - Warm-Up for Joint Health & Injury Prevention After 50
3:39 - Round 1 Superset 1: Goblet Squats & Lateral Raises
6:30 - Round 1 Superset 2: Static Lunges & Upright Rows
10:29 - Round 1 Superset 3: Upright Rows, Deadlifts & Tricep Extensions
14:52 - Round 2: Progressive Strength Training After 50
22:48 - Round 3: Advanced Muscle Building for Women Over 50
30:45 - Water Break & Recovery
31:33 - Fat-Burning Walking Workout for Heart Health After 50
35:00 - Balance Training Walk for Fall Prevention & Coordination
39:34 - Squat to Calf Raise for Functional Lower Body Strength
42:28 - Core Strengthening for Belly Fat & Posture After 50
47:32 - Walking Cool Down & Recovery
48:27 - Hip Mobility Stretch for Pain Relief & Flexibility
49:18 - Knee Rotations & Hip Flexor Stretches for Stiffness
50:18 - Deep Hip Stretches for Lower Back Pain Relief
52:18 - Spinal Twists for Back Health & Mobility After 50
54:25 - Asian Squat & Frog Pose for Hip Health & Energy
56:21 - Workout Complete - You Did Amazing!

…………………………………………………………………………………………….
✅KEEP GOING WITH THE 14 DAY LOSE BELLY FAT CHALLENGE ✅
https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/

✅Discover common foods that disrupt your hormones: https://fabulous50s.com/foods-that-keep-your-hormones-out-of-balance/

🦋 SUBSCRIBE TO MY NEWSLETTER
I'll send you the latest updates in fitness, health, lifestyle for Women Over 50!
✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/

🦋 WORLD RENOWNED COURSES
Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/
14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weight-loss-14-day-challenge-sign-up/
More Courses: https://fabulous50s.com/courses/

🦋 GET MY FREEBIES
Free Workout Plan: https://fabulous50s.com/freebies/
Free eBook: https://fabulous50s.com/free-tools/
Free Resources: https://fabulous50s.com/blog/
Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s

🦋 SHOP PRODUCTS
Amazon Favorites: https://www.amazon.com/shop/fabulous50s
Beauty, Fashion and More: https://store.fabulous50s.com/

🦋 SOCIALS
Youtube: Subscribe for more videos https://www.youtube.com/c/fabulous50s?sub_confirmation=1
Facebook: https://www.facebook.com/fabulous50ss
Pinterest: https://www.pinterest.com.au/SchelleaF/
Instagram: https://www.instagram.com/fabulous.50s/
Website: https://fabulous50s.com/

🦋 GET IN TOUCH
Partnerships: [email protected]
Customer Support: [email protected]
MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
…………………………………………………………………………………………….

DISCLAIMER:

Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
#fabulous50s #fullbodyworkout #exerciseover50

YouTube Video VVVpV1BVODNWbU9YalE2eFkwZ0lyaElRLnBBeG10cHJDMjVR
fabulous50s 2M

Total Body Reboot for Women Over 50 – 55-Min Strength, Fat-Burning Walk & Mobility

fabulous50s June 18th

About me

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of leadership and expertise in small business to her legacy. Not only has she achieved personal success, but she has also become a mentor, generously sharing her extensive experience with emerging entrepreneurs.

After retiring at 50 in 2016, Schellea’s passion for continuous growth led her to pursue further qualifications, becoming a certified fitness instructor and personal trainer specializing in exercise and brain health for older adults. Through Fabulous50s, Schellea continues her mission of inspiring women to embrace and celebrate every phase of life with confidence and vitality.

Her diverse qualifications reflect her commitment to holistic well-being, including a Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling certification from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.

wellness expertise Schellea Fowler

In addition to her wellness expertise, Schellea is also a certified business and life coach, equipping her to empower women not only in health and fitness but also in their personal and professional growth.

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If you find fabulous50s content useful and would like to support my work, you could always BuyMeATea (completely optional, only if you want to!). Your support will help me create more quality videos and content created just for you…Fabulous women over 50! With love and appreciation, thank you.

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