Should Women Over 50 Try The New Beauty Trend “Slugging”? 

slugging for women over 50

In the past few years, there has been a new beauty trend that is interesting and has been talked about on many online platforms. This trend, called “Slugging,” has become a favorite among beauty fans all over the world. If you are a woman over 50, you may be wondering if this trend applies to you too.

Well, women over 50 can try out the new beauty trend called “Slugging”, if it suits their skin. After all, age is just a number, and every woman deserves to have clear, healthy skin. When it comes to improving your beauty routine, it is never too late to try something new and exciting.

No matter what age you are, you have to try different things to find what works best for your skin.

Now, let us talk about slugging. What does it mean? What’s the science behind it? Should women over 50 try slugging? Does it have any beauty benefits for mature skin? Here’s everything you should know.

What is Slugging?

Slugging is a K-beauty (Korean beauty) trend that has become popular. It is a South Korean skin-care method. The word “slug” is where the word “slugging” comes from. Slugging makes your skin look supple and shiny.

The process involves putting on a thick layer of petroleum jelly, such as Vaseline, on top of your usual nighttime skincare routine. The jelly acts as a barrier, trapping the moisture and ingredients of your skin care products underneath it. This lets them get deeper into your skin overnight. The next morning, your skin will be very hydrated, plump, and shiny.

Slugging has become popular among women because it is easy, cheap, and effective. All you need is a jar of petroleum jelly and the skin care products you normally use. But before you join the Slugging trend, it is important to understand the science behind it.

READ ALSO: How To Get Glowing Skin For Summer

The Science Behind Slugging

slugging for women over 50

Slugging, at its core, involves applying a thick layer of petroleum jelly (like Vaseline) over the face as the final step in one’s skincare routine. This technique aims to mimic the skin’s natural barrier, sealing in moisture and preventing transepidermal water loss (TEWL) overnight.

The Science Decoded

Transepidermal Water Loss (TEWL)

One of the primary ways our skin loses moisture is through TEWL. This is the amount of water that passively evaporates through the skin to the external environment. Factors like dry weather, air conditioning, and certain skincare products can increase TEWL, leading to dehydrated skin. By applying an occlusive like petroleum jelly, you create a physical barrier that minimizes this water loss.

Occlusives and Moisture Retention

Petroleum jelly is a potent occlusive, meaning it forms a barrier on the skin’s surface to reduce water evaporation. This property allows it to lock in moisture and other beneficial ingredients from serums or moisturizers applied underneath, promoting deeper hydration.

Skin Barrier Function

The skin’s barrier function is essential for keeping pathogens out and moisture in. When the skin is dry or irritated, tiny cracks can form, making it susceptible to external aggressors. Slugging aids in temporarily reinforcing this barrier, giving the skin a chance to heal and regenerate.

Collagen Production

Well-hydrated skin provides an optimal environment for collagen production. Collagen, a vital protein, gives our skin its structure and elasticity. While slugging doesn’t directly boost collagen, the enhanced hydration can indirectly support the skin’s natural collagen synthesis processes.

READ ALSO: Anti-ageing Skincare Routine For Mature Skin

Slugging: Key Factors You Need to Know

Acne-Prone Skin

Those with acne-prone skin might need to exercise caution. While petroleum jelly itself is non-comedogenic (doesn’t clog pores), it can trap dirt, bacteria, or other residue, potentially leading to breakouts. According to research, petroleum jelly has molecules that are too big to go inside your pores and cause blockages, but you need to be careful if you have an acne-prone skin.

Combination with Actives

If using active ingredients like retinoids, alpha hydroxy acids (AHAs), or beta hydroxy acids (BHAs), it’s essential to ensure these ingredients are fully absorbed before slugging. The occlusive layer can enhance the penetration of these actives, which, while beneficial for some, can be irritating for others.

Pros of Slugging

  1. Intense moisturization: Petroleum jelly is an occlusive, meaning it seals in all the products and moisture, ensuring they penetrate deeper into the skin.
  2. Smooth skin: Many users report waking up with incredibly soft and plump skin.
  3. Cost-effective: Petroleum jelly is relatively inexpensive compared to many high-end moisturizers and creams.

Cons of Slugging

  1. Not suitable for all skin types: Those with acne-prone or oily skin might find that slugging exacerbates breakouts or leaves the skin feeling too greasy.
  2. Potential pore plogging: While petroleum jelly doesn’t directly clog pores, if there’s any residue left from your previous skincare steps, it can trap it, leading to potential breakouts.
  3. Messy: The thick layer can transfer onto pillows and bed linens.

Should Women Over 50 Try Slugging?

slugging for women over 50

If you are a woman over the age of 50, you might wonder if Slugging is right for you. The answer depends on your skin type and what you are worried about.

For women over 50, skin hydration becomes even more crucial. As we age, the skin’s natural ability to retain moisture diminishes, leading to drier skin, which can accentuate fine lines and wrinkles. From this perspective, slugging can be beneficial, offering deep moisturization.

However, there are considerations to keep in mind:

  1. Underlying skin concerns: If you have conditions like rosacea, active breakouts, or very sensitive skin, consult with a dermatologist before trying slugging. Personally, I will say, do not try slugging if you have underlying skin concerns.
  2. Personal comfort: The greasy feel might not be comfortable for everyone. If you dislike heavy creams or oils, you might not enjoy the sensation of petroleum jelly on your face all night.
  3. Existing skincare routine: Consider the products you’re already using. Slugging might be beneficial if you’re using active ingredients like retinols or hyaluronic acid, as it can boost their hydrating effects. However, be wary of layering too many heavy products, which might reduce the efficacy of the occlusive layer.

The Best Way To Try Slugging

If you decide to try slugging, there are a few tips to consider. Firstly, always patch-test a small area of your skin with petroleum jelly to check for any adverse reactions.

If you want to try slugging, be sure to slowly add it to your skincare routine. Your nighttime skincare routine should end with slugging, so do it after cleansing, using treatments like serums, and applying your usual moisturizer.

Try not to apply petroleum jelly over retinol or exfoliating acids. Petroleum jelly can increase active penetration and cause skin irritation.

Secondly, make sure to cleanse your skin thoroughly in the morning to remove all the petroleum jelly and avoid clogged pores.

Lastly, listen to your skin. If you notice any discomfort, redness, or breakouts, stop slugging immediately.

After applying other skincare products, apply a thin layer of Vaseline or Aquaphor. You should do this at least 30 minutes before going to bed so you don’t get the ointment all over your pillowcase. Be sure to only use a thin layer; you don’t need too much ointment for it to work.

Closing Thoughts

Slugging, an interesting and affordable beauty trend, may benefit women over 50 with dry or dull skin. 

Slugging, like any beauty trend, has its merits and downsides. For women over 50 keen on trying it, it could be a boon for hydration. However, as always with skincare, it’s essential to be mindful of one’s unique skin needs, preferences, and any potential adverse reactions.

If you’re curious about slugging, perhaps start by trying it once a week, monitoring your skin’s response, and then deciding whether to incorporate it into your regular routine. Please remember, when in doubt, a dermatologist’s advice is golden!

Always keep in mind that the best beauty trend is the one that works for you and makes you feel good about your skin.


Disclaimer: As with all skincare trends and practices, it’s crucial to approach them with an informed and cautious mindset. While this article provides insights into the science and potential benefits of slugging, we strongly encourage you to thoroughly read and understand the article’s content. Knowledge is power, and being well-informed ensures you make choices that align with your skin’s best interests.

Remember, the essence of skincare is not just about following trends but understanding and nurturing your skin’s unique needs. While slugging offers potential benefits, it’s essential to approach it—or any skincare practice—with caution, awareness, and self-care at the forefront. Your skin’s health and well-being are paramount.


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One Response

  1. I am trying to find the print out for the Ordinary skin care routine and I can’t. Would you mind sending it to me.

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Schellea Fowler

Schellea Fowler

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of small business leadership and expertise to her legacy. Not only has she excelled personally, but she has also become a mentor, generously sharing her wealth of experience with emerging entrepreneurs.

After retiring at 50 in 2016, Schellea’s commitment to continuous growth led her to pursue additional qualifications. A qualified fitness instructor, she is presently continuing her master trainer program, specializing in exercise for older adults. Through Fabulous50s, Schellea remains devoted to her vision of empowering and inspiring women to embrace and celebrate their current stage of life.

Her additional qualifications include: Fashion Styling from the Australian Style Institute, Advanced Personal Colour Analysis from AOPI,  and Meditation Teacher Training from Yoga Coach.

Above all, Schellea’s mission is simple yet profound: to support women in embracing the aging process with confidence and grace.

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